Peter Ciesa
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/19 |
10,000m |
47:32.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/14/19 |
5,000m |
22:14.9 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/12/19 |
13,082m |
1:00:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
01/10/19 |
13,072m |
1:00:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/09/19 |
13,000m |
1:00:00.0 |
2:18.4 |
RowErg |
Hwt |
View workout
|
01/07/19 |
12,836m |
1:00:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/04/19 |
3,026m |
14:40.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/04/19 |
10,104m |
46:51.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/02/19 |
12,860m |
1:00:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
01/01/19 |
5,000m |
22:41.2 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/29/18 |
8,588m |
40:20.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
12/28/18 |
8,036m |
37:24.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/24/18 |
12,708m |
1:00:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
12/23/18 |
12,828m |
1:00:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/18/18 |
10,000m |
46:44.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/16/18 |
5,000m |
22:33.5 |
2:15.3 |
RowErg |
Hwt |
View workout
|
12/16/18 |
5,000m |
23:34.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/15/18 |
5,000m |
23:06.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/15/18 |
5,000m |
23:16.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/14/18 |
5,000m |
23:40.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|