Ferdinand W
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/22 |
42,195m |
2:58:51.2 |
2:07.1 |
RowErg |
Hwt |
View workout
|
08/25/22 |
14,028m |
1:00:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
08/22/22 |
14,107m |
1:00:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/20/22 |
14,236m |
1:00:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/18/22 |
14,096m |
1:00:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/16/22 |
14,010m |
1:00:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/13/22 |
14,012m |
1:00:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/11/22 |
14,039m |
1:00:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/10/22 |
14,005m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/05/22 |
8,500m |
32:20.7 |
1:54.1 |
RowErg |
Hwt |
View workout
|
08/05/22 |
1,216m |
5:06.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
08/05/22 |
1,208m |
5:16.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/03/22 |
14,001m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/02/22 |
5,487m |
20:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
07/31/22 |
21,097m |
1:24:25.6 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/30/22 |
1,603m |
7:12.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/30/22 |
7,579m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/30/22 |
19m |
0:34.0 |
14:54.7 |
RowErg |
Hwt |
View workout
|
07/30/22 |
1,000m |
3:24.2 |
1:42.1 |
RowErg |
Hwt |
View workout
|
07/30/22 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Hwt |
View workout
|