Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/20 |
3,252m |
13:29.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,016m |
5:22.5 |
2:38.7 |
RowErg |
Hwt |
View workout
|
12/14/20 |
6,113m |
30:04.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
12/13/20 |
6,009m |
30:22.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/11/20 |
2,000m |
8:29.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/11/20 |
1,104m |
4:34.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/11/20 |
1,004m |
5:22.6 |
2:40.6 |
RowErg |
Hwt |
View workout
|
12/10/20 |
6,035m |
30:01.2 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/09/20 |
6,008m |
30:07.5 |
2:30.4 |
RowErg |
Hwt |
View workout
|
12/08/20 |
2,013m |
10:29.7 |
2:36.4 |
RowErg |
Hwt |
View workout
|
12/08/20 |
3,000m |
11:49.3 |
1:58.2 |
RowErg |
Hwt |
View workout
|
12/08/20 |
1,019m |
5:21.7 |
2:37.8 |
RowErg |
Hwt |
View workout
|
12/07/20 |
5,819m |
30:00.0 |
2:34.6 |
RowErg |
Hwt |
View workout
|
12/06/20 |
11,593m |
1:00:00.0 |
2:35.2 |
RowErg |
Hwt |
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|
12/04/20 |
813m |
3:20.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/04/20 |
1,006m |
4:20.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/04/20 |
3,005m |
13:28.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/03/20 |
7,859m |
40:03.2 |
2:32.8 |
RowErg |
Hwt |
View workout
|
12/02/20 |
5,009m |
24:54.7 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/01/20 |
4,000m |
16:04.1 |
2:00.5 |
RowErg |
Hwt |
View workout
|