Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/20 |
1,013m |
5:19.5 |
2:37.6 |
RowErg |
Hwt |
View workout
|
11/30/20 |
6,005m |
30:05.0 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/29/20 |
12,005m |
1:02:48.9 |
2:36.9 |
RowErg |
Hwt |
View workout
|
11/25/20 |
10,000m |
51:15.6 |
2:33.7 |
RowErg |
Hwt |
View workout
|
11/24/20 |
1,000m |
5:13.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
11/24/20 |
4,000m |
16:21.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
11/24/20 |
1,020m |
5:24.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
11/23/20 |
10,000m |
53:25.4 |
2:40.2 |
RowErg |
Hwt |
View workout
|
11/22/20 |
10,000m |
53:36.7 |
2:40.8 |
RowErg |
Hwt |
View workout
|
11/20/20 |
7,061m |
32:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
11/19/20 |
7,618m |
40:04.3 |
2:37.8 |
RowErg |
Hwt |
View workout
|
11/18/20 |
5,609m |
30:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
11/17/20 |
952m |
5:03.5 |
2:39.4 |
RowErg |
Hwt |
View workout
|
11/17/20 |
6,079m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/17/20 |
1,500m |
5:49.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
11/16/20 |
5,796m |
30:00.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
11/15/20 |
5,805m |
30:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/13/20 |
4,000m |
17:31.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/12/20 |
5,000m |
24:46.9 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/11/20 |
5,000m |
25:16.5 |
2:31.6 |
RowErg |
Hwt |
View workout
|