Mike Pfirrman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/21 |
416m |
2:09.1 |
2:35.1 |
RowErg |
Hwt |
View workout
|
03/16/21 |
2,000m |
7:18.8 |
1:49.7 |
RowErg |
Hwt |
View workout
|
03/14/21 |
6,067m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
03/12/21 |
6,000m |
26:47.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/11/21 |
6,068m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
03/10/21 |
5,880m |
30:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
03/09/21 |
2,512m |
16:00.4 |
3:11.1 |
RowErg |
Hwt |
View workout
|
03/09/21 |
1,500m |
5:36.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/03/21 |
10,000m |
48:44.2 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/02/21 |
3,000m |
12:36.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/01/21 |
10,000m |
53:32.3 |
2:40.6 |
RowErg |
Hwt |
View workout
|
02/28/21 |
5,872m |
30:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
12/22/20 |
1,005m |
4:51.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/22/20 |
2,007m |
9:56.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/22/20 |
2,500m |
10:05.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/21/20 |
6,008m |
31:08.6 |
2:35.5 |
RowErg |
Hwt |
View workout
|
12/20/20 |
8,006m |
40:04.0 |
2:30.1 |
RowErg |
Hwt |
View workout
|
12/17/20 |
10,009m |
53:00.7 |
2:38.8 |
RowErg |
Hwt |
View workout
|
12/16/20 |
6,005m |
30:32.7 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/15/20 |
2,005m |
9:48.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|