Paul Doe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/17 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/26/17 |
10,000m |
43:22.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
03/25/17 |
10,124m |
45:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/25/17 |
9,000m |
36:30.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/23/17 |
10,000m |
42:59.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
03/22/17 |
11,700m |
50:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/21/17 |
14,250m |
1:00:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/20/17 |
2,300m |
10:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/17/17 |
8,200m |
31:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/15/17 |
2,200m |
10:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/12/17 |
9,377m |
42:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/12/17 |
1,000m |
3:24.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
03/10/17 |
7,014m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/09/17 |
8,749m |
39:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/07/17 |
8,955m |
40:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/06/17 |
10,000m |
41:07.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/03/17 |
12,700m |
1:07:00.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
02/28/17 |
9,474m |
41:52.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/25/17 |
13,250m |
1:01:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/24/17 |
8,147m |
37:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|