Paul Doe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/17 |
2,200m |
10:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/12/17 |
9,377m |
42:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/12/17 |
1,000m |
3:24.0 |
1:42.0 |
RowErg |
Hwt |
View workout
|
03/10/17 |
7,014m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/09/17 |
8,749m |
39:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/07/17 |
8,955m |
40:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
03/06/17 |
10,000m |
41:07.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/03/17 |
12,700m |
1:07:00.0 |
2:38.2 |
RowErg |
Hwt |
View workout
|
02/28/17 |
9,474m |
41:52.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/25/17 |
13,250m |
1:01:00.0 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/24/17 |
8,147m |
37:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/22/17 |
10,400m |
45:00.0 |
2:09.8 |
RowErg |
Hwt |
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|
02/20/17 |
8,512m |
40:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/19/17 |
13,842m |
1:00:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/18/17 |
12,300m |
55:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/16/17 |
7,291m |
42:00.0 |
2:52.8 |
RowErg |
Hwt |
View workout
|
02/14/17 |
11,449m |
52:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/12/17 |
8,600m |
40:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/10/17 |
10,000m |
42:25.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
02/08/17 |
9,900m |
43:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|