Jonathan Pilcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/18 |
7,500m |
31:39.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/19/18 |
6,000m |
22:53.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/17/18 |
7,500m |
30:40.1 |
2:02.6 |
RowErg |
Hwt |
View workout
|
08/08/18 |
7,000m |
28:42.6 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/04/18 |
3,200m |
11:27.6 |
1:47.4 |
RowErg |
Hwt |
View workout
|
07/31/18 |
7,000m |
28:06.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
07/29/18 |
6,000m |
23:52.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/25/18 |
6,500m |
25:53.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/21/18 |
3,000m |
10:51.9 |
1:48.6 |
RowErg |
Hwt |
View workout
|
07/20/18 |
6,500m |
25:50.3 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/16/18 |
6,000m |
23:45.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/15/18 |
4,000m |
15:22.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
07/12/18 |
6,000m |
24:14.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
07/08/18 |
5,500m |
23:16.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/27/18 |
3,000m |
10:48.5 |
1:48.0 |
RowErg |
Hwt |
View workout
|
06/26/18 |
5,500m |
23:28.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/24/18 |
4,584m |
20:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/21/18 |
21,097m |
1:41:53.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/20/18 |
5,000m |
20:29.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
06/19/18 |
3,000m |
10:52.6 |
1:48.7 |
RowErg |
Hwt |
View workout
|