Jonathan Pilcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/19 |
7,628m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/23/19 |
5,312m |
20:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/22/19 |
21,097m |
1:33:25.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
12/21/19 |
5,404m |
21:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/20/19 |
1,000m |
3:39.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
12/20/19 |
2,338m |
7:30.0 |
1:36.2 |
RowErg |
Hwt |
View workout
|
12/19/19 |
7,025m |
27:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/18/19 |
4,744m |
18:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
12/17/19 |
4,545m |
16:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
12/15/19 |
3,606m |
12:00.0 |
1:39.8 |
RowErg |
Hwt |
View workout
|
12/14/19 |
4,713m |
18:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
12/13/19 |
6,218m |
24:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/11/19 |
4,953m |
18:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
12/09/19 |
3,900m |
15:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/08/19 |
2,763m |
10:00.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
12/07/19 |
10,638m |
42:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/05/19 |
1,141m |
3:20.0 |
1:27.6 |
RowErg |
Hwt |
View workout
|
12/04/19 |
4,158m |
15:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
12/03/19 |
6,000m |
22:14.5 |
1:51.2 |
RowErg |
Hwt |
View workout
|
12/02/19 |
10,000m |
39:35.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|