Jonathan Pilcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/21 |
1,961m |
7:17.4 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/22/21 |
4,578m |
16:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
12/22/21 |
2,236m |
5:14.5 |
2:20.6 |
BikeErg |
|
View workout
|
12/22/21 |
2,210m |
5:29.3 |
2:29.0 |
BikeErg |
|
View workout
|
12/22/21 |
2,206m |
5:08.5 |
2:19.8 |
BikeErg |
|
View workout
|
12/21/21 |
2,207m |
5:13.7 |
2:22.1 |
BikeErg |
|
View workout
|
12/21/21 |
1,330m |
2:42.8 |
2:02.4 |
BikeErg |
|
View workout
|
12/21/21 |
655m |
2:34.2 |
1:57.7 |
SkiErg |
|
View workout
|
12/21/21 |
2,249m |
5:06.8 |
2:16.4 |
BikeErg |
|
View workout
|
12/21/21 |
1,581m |
5:42.4 |
1:48.2 |
RowErg |
Hwt |
View workout
|
12/21/21 |
547m |
2:02.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/20/21 |
19,076m |
45:00.0 |
2:21.5 |
BikeErg |
|
View workout
|
12/20/21 |
2,208m |
5:14.6 |
2:22.4 |
BikeErg |
|
View workout
|
12/20/21 |
2,224m |
5:10.2 |
2:19.4 |
BikeErg |
|
View workout
|
12/20/21 |
2,234m |
5:11.4 |
2:19.3 |
BikeErg |
|
View workout
|
12/19/21 |
2,210m |
5:05.7 |
2:18.3 |
BikeErg |
|
View workout
|
12/19/21 |
2,688m |
6:00.0 |
2:13.9 |
BikeErg |
|
View workout
|
12/19/21 |
2,223m |
5:03.1 |
2:16.3 |
BikeErg |
|
View workout
|
12/18/21 |
8,071m |
32:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
12/18/21 |
2,227m |
5:10.7 |
2:19.5 |
BikeErg |
|
View workout
|