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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Jonathan Pilcher

Log

Date Distance Time Pace Comments Action
04/03/21 2,000m 7:33.5 1:53.3 View workout
04/03/21 649m 2:00.0 1:32.4 View workout
01/06/21 8,046m 15:00.0 1:51.8 View workout
12/04/20 18,801m 42:00.0 2:14.0 View workout
11/26/20 4,841m 18:00.0 1:51.5 View workout
11/13/20 9,431m 39:00.0 2:04.0 View workout
10/10/20 889m 3:39.0 2:03.1 View workout
09/11/20 9,785m 39:00.0 1:59.5 View workout
07/30/20 632m 2:24.4 1:54.2 View workout
06/30/20 2,490m 8:00.0 1:36.3 View workout
06/27/20 9,527m 39:00.0 2:02.8 View workout
06/24/20 2,054m 3:53.6 1:53.7 View workout
06/19/20 9,023m 36:00.0 1:59.6 View workout
05/22/20 6,687m 24:00.0 1:47.6 View workout
05/19/20 3,687m 12:30.0 1:41.7 View workout
05/17/20 3,885m 6:40.0 1:42.9 View workout
05/14/20 9,236m 36:00.0 1:56.9 View workout
05/08/20 42,195m 3:19:35.8 2:21.9 View workout
05/07/20 9,204m 36:00.0 1:57.3 View workout
05/05/20 5,407m 20:00.0 1:50.9 View workout