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Jonathan Pilcher

Log

Date Workout Score Ave Comments Action
10/30/19 8x500m/0:30r 14:29.6 1:48.7 View workout
10/28/19 24x0:30/0:30r 3,550m 1:41.4 View workout
10/26/19 8x0:30/2:30r 1,343m 1:29.3 View workout
10/23/19 36:00 9,050m 1:59.3 View workout
10/17/19 18x1:45/1:00r 8,583m 1:50.1 View workout
10/14/19 6x1000m/1:30r 22:34.2 1:52.8 View workout
10/11/19 3x6:00/2:00r 4,738m 1:53.9 View workout
09/19/19 5x400m/5:00r 6:18.8 1:34.7 View workout
09/18/19 34:00 8,540m 1:59.4 View workout
09/15/19 10:00 2,739m 1:49.5 View workout
09/09/19 12x1:30/1:30r 5,215m 1:43.5 View workout
09/02/19 8x1:30/0:30r 3,351m 1:47.4 View workout
09/01/19 10x0:20/1:40r 1,130m 1:28.4 View workout
09/01/19 32:00 8,039m 1:59.4 View workout
08/28/19 2x9:00/3:00r 4,719m 1:54.4 View workout
08/24/19 2x7:00/1:00r 3,675m 1:54.2 View workout
08/23/19 18x0:45/0:15r 3,700m 1:49.4 View workout
08/15/19 6x0:45/3:30r 1,483m 1:31.0 View workout
08/13/19 30:00 7,529m 1:59.5 View workout
08/08/19 v7:00/1:00r...4 4,152m 1:55.6 View workout
08/06/19 15x1:00/1:00r 4,419m 1:41.8 View workout
08/04/19 3:55.0 1,250m 1:34.0 View workout
08/03/19 v0:20/0:10r...16 1,620m 1:38.7 View workout
08/02/19 8x0:30/2:30r 1,322m 1:30.7 View workout
08/02/19 5:00.0 1,390m 1:47.9 View workout