Jonathan Pilcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/20 |
9,204m |
36:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/05/20 |
5,407m |
20:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/03/20 |
8,520m |
33:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
05/02/20 |
3,748m |
7:08.6 |
1:54.3 |
BikeErg |
|
View workout
|
05/01/20 |
3,770m |
6:18.9 |
1:40.5 |
BikeErg |
|
View workout
|
04/30/20 |
9,210m |
36:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
04/28/20 |
9,600m |
18:35.8 |
1:56.2 |
BikeErg |
|
View workout
|
04/26/20 |
6,000m |
11:37.9 |
1:56.3 |
BikeErg |
|
View workout
|
04/26/20 |
3,070m |
10:00.0 |
1:37.7 |
RowErg |
Hwt |
View workout
|
04/24/20 |
3,450m |
5:51.3 |
1:41.8 |
BikeErg |
|
View workout
|
04/23/20 |
4,121m |
7:43.3 |
1:52.4 |
BikeErg |
|
View workout
|
04/22/20 |
10,000m |
38:46.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
04/20/20 |
8,535m |
33:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/19/20 |
5,520m |
20:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
04/18/20 |
4,734m |
8:00.0 |
1:41.3 |
BikeErg |
|
View workout
|
04/17/20 |
3,416m |
11:15.0 |
1:38.7 |
RowErg |
Hwt |
View workout
|
04/16/20 |
8,486m |
33:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/15/20 |
5,000m |
9:30.0 |
1:54.0 |
BikeErg |
|
View workout
|
04/13/20 |
9,159m |
36:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/12/20 |
5,017m |
18:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|