Concept2 Logbook | Log for Dave Gruska

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Dave Gruska

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/11/25	10:00	2,089m	2:23.6	RowErg	Rowed on EXR: EXR \| 10 minutes in Below Boston, Boston - 10 minutes	View workout
08/11/25	20:24	4,096m	2:29.4	RowErg	Rowed on EXR: EXR \| 30 minutes in Charles River, Boston - 30 minutes	View workout
08/11/25	4:48	1,040m	2:18.7	RowErg	Rowed on EXR: EXR \| Just Row in Charles River, Boston	View workout
08/11/25	1000m	4:56.0	2:28.0	RowErg	Rowed on EXR: EXR \| 1 kilometer in Charles River, Boston - 1 kilometer	View workout
08/11/25	1:19	303m	2:11.1	RowErg	Rowed on EXR: EXR \| Just Row in Arsenal Ring, Boston	View workout
08/11/25	1000m	4:44.7	2:22.3	RowErg	Rowed on EXR: EXR \| 1 kilometer in Dockside Drift, Boston - 1 kilometer	View workout
08/11/25	3:32	705m	2:30.8	RowErg	Rowed on EXR: Shark Attack	View workout
08/11/25	10:00	2,133m	2:20.6	RowErg	Rowed on EXR: EXR \| 10 minutes in Below Boston, Boston - 10 minutes	View workout
08/11/25	500m	2:31.8	2:31.8	RowErg	Rowed on EXR: EXR \| 500 meter in Arsenal Ring, Boston - 500 meter	View workout
08/11/25	26:38	5,187m	2:34.0	RowErg	Rowed on EXR: EXR \| Just Row in Charles River, Boston	View workout
08/10/25	2:48	543m	2:34.8	RowErg	Rowed on EXR: EXR \| Just Row in Charles River, Boston	View workout
08/10/25	10:00	2,057m	2:25.8	RowErg	Rowed on EXR: EXR \| 10 minutes in Charles River, Boston - 10 minutes	View workout
08/10/25	1000m	4:41.8	2:20.9	RowErg	Rowed on EXR: EXR \| 1 kilometer in Charles River, Boston - 1 kilometer	View workout
08/10/25	4:58	1,076m	2:18.5	RowErg	Rowed on EXR: EXR \| Just Row in Charles River, Boston	View workout
08/10/25	10:53	2,323m	2:20.7	RowErg	Rowed on EXR: Shark Attack	View workout
08/10/25	3:11	632m	2:31.7	RowErg	Rowed on EXR: EXR \| Just Row in Charles River, Boston	View workout
08/10/25	10:36	2,251m	2:21.4	RowErg	Rowed on EXR: Shark Attack	View workout
08/10/25	7:14	1,423m	2:32.5	RowErg	Rowed on EXR: Shark Attack	View workout
08/10/25	5:09	1,053m	2:26.9	RowErg	Rowed on EXR: EXR \| Just Row on Coldplain Loop, EXR World	View workout
08/10/25	2:54	564m	2:35.0	RowErg	Rowed on EXR: Shark Attack	View workout
08/10/25	3:15	641m	2:32.2	RowErg	Rowed on EXR: EXR \| Just Row in Boston Loop, Boston	View workout
08/10/25	2:26	500m	2:26.6	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
08/10/25	2:29	500m	2:29.8	RowErg	Rowed on EXR: EXR \| 500m Race	View workout
08/10/25	3:33	742m	2:24.0	RowErg	Rowed on EXR: EXR \| Just Row on Hot 'N Cold, EXR World	View workout
08/10/25	2:26	500m	2:26.8	RowErg	Rowed on EXR: EXR \| 500m Race	View workout

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