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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Gruska

Log

Date Distance Time Pace Comments Action
02/03/24 4,397m 17:30.0 1:59.3 View workout
02/03/24 2,689m 12:50.5 2:23.2 View workout
02/02/24 2,709m 12:04.5 2:13.7 View workout
02/02/24 6,294m 29:28.8 2:20.5 View workout
02/01/24 2,062m 10:07.6 2:27.3 View workout
01/31/24 6,215m 29:36.4 2:22.9 View workout
01/30/24 2,607m 12:20.1 2:21.9 View workout
01/30/24 1,245m 5:54.0 2:22.1 View workout
01/29/24 10,435m 50:22.2 2:24.8 View workout
01/28/24 4,207m 20:20.3 2:25.0 View workout
01/28/24 8,181m 39:24.6 2:24.5 View workout
01/27/24 1,247m 6:33.3 2:37.6 View workout
01/27/24 2,000m 7:33.2 1:53.3

Pittsburgh Indoors/USRowing Indoor National Championship 2K Race

3rd place! My first 2K race.

Heavyweight by ~2 lbs :-(

…		 View workout
01/27/24 1,567m 7:46.0 2:28.6

2nd warm-up before race.

 View workout
01/27/24 1,245m 5:56.0 2:22.9

Warm-up before race.

 View workout
01/26/24 792m 3:43.2 2:20.9 View workout
01/26/24 1,785m 9:18.7 2:36.4 View workout
01/25/24 6,883m 32:16.1 2:20.6 View workout
01/25/24 1,241m 5:24.0 2:10.5 View workout
01/24/24 1,277m 5:55.1 2:19.0 View workout