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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Cox

Log

Date Distance Time Pace Comments Action
04/03/24 949m 3:00.0 1:34.8 View workout
04/03/24 1,521m 5:00.0 1:38.6 View workout
04/02/24 9,011m 17:59.5 1:59.7 View workout
04/02/24 13,457m 24:57.2 1:51.2

Bike & squats 1
app.erg.zone

 View workout
03/31/24 10,104m 39:00.0 1:55.7 View workout
03/30/24 11,212m 43:33.0 1:56.5 View workout
03/28/24 1,227m 3:00.8 2:27.3 View workout
03/28/24 665m 0:53.7 1:20.7 View workout
03/28/24 16,644m 30:00.0 1:48.1 View workout
03/27/24 1,121m 5:00.4 2:13.9 View workout
03/27/24 4,014m 16:01.7 1:59.7 View workout
03/26/24 2,503m 10:00.0 1:59.8 View workout
03/26/24 615m 1:43.4 1:24.0 View workout
03/26/24 6,051m 24:01.2 1:59.0 View workout
03/26/24 2,026m 11:00.0 2:42.8 View workout
03/25/24 11,345m 44:59.4 1:58.9 View workout
03/23/24 10,058m 40:00.5 1:59.3 View workout
03/22/24 2,448m 5:01.3 2:03.0 View workout
03/22/24 12,849m 24:00.0 1:52.0 View workout
03/21/24 1,500m 5:56.4 1:58.8 View workout