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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Nick Cox

Log

Date Distance Time Pace Comments Action
04/06/19 2,700m 10:04.8 1:52.0 View workout
04/04/19 5,569m 20:31.4 1:50.5 View workout
04/03/19 2,525m 10:04.9 1:59.7 View workout
04/03/19 5,499m 18:44.5 1:42.2 View workout
04/03/19 2,681m 10:05.4 1:52.9 View workout
04/02/19 5,654m 10:05.3 1:47.0 View workout
04/02/19 6,000m 10:19.5 1:43.2 View workout
04/02/19 6,000m 10:51.1 1:48.5 View workout
04/02/19 2,078m 8:05.3 1:56.7 View workout
04/02/19 6,000m 19:15.3 1:36.2 View workout
04/02/19 2,017m 7:21.6 1:49.4 View workout
04/01/19 5,091m 10:00.6 1:57.9 View workout
04/01/19 4,000m 5:50.1 1:27.5 View workout
04/01/19 1,000m 1:32.2 1:32.2 View workout
04/01/19 10,920m 40:05.4 1:50.1 View workout
03/31/19 1,543m 6:05.2 1:58.3 View workout
03/31/19 1,003m 3:00.0 1:29.7 View workout
03/31/19 2,515m 9:29.0 1:53.1 View workout
03/30/19 1,128m 5:04.8 2:15.1 View workout
03/30/19 12,000m 43:22.5 1:48.4 View workout