Nick Cox
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
04/19/23 | 1,520m | 5:00.0 | 1:38.6 | RowErg | View workout | |
04/19/23 | 600m | 1:03.3 | 1:45.5 | BikeErg | View workout | |
04/19/23 | 297m | 1:02.7 | 1:45.5 | SkiErg | View workout | |
04/19/23 | 601m | 1:03.0 | 1:44.8 | BikeErg | View workout | |
04/19/23 | 316m | 1:04.8 | 1:42.5 | SkiErg | View workout | |
04/19/23 | 621m | 1:01.9 | 1:39.6 | BikeErg | View workout | |
04/19/23 | 318m | 1:03.0 | 1:39.0 | SkiErg | View workout | |
04/19/23 | 627m | 1:03.3 | 1:40.9 | BikeErg | View workout | |
04/19/23 | 314m | 1:02.5 | 1:39.5 | SkiErg | View workout | |
04/19/23 | 625m | 1:01.7 | 1:38.7 | BikeErg | View workout | |
04/18/23 | 3,527m | 7:01.0 | 1:59.3 | BikeErg | View workout | |
04/18/23 | 2,500m | 8:52.5 | 1:46.5 | RowErg | View workout | |
04/18/23 | 375m | 1:43.9 | 2:18.5 | RowErg | View workout | |
04/16/23 | 10,000m | 40:56.9 | 2:02.8 | RowErg | View workout | |
04/15/23 | 2,528m | 11:22.2 | 2:14.9 | RowErg | View workout | |
04/15/23 | 1,548m | 5:57.0 | 1:55.3 | RowErg | View workout | |
04/15/23 | 5,000m | 17:26.3 | 1:44.6 | RowErg | View workout | |
04/13/23 | 3,254m | 13:00.1 | 1:59.8 | RowErg | View workout | |
04/13/23 | 906m | 3:00.0 | 1:39.3 | RowErg | View workout | |
04/13/23 | 881m | 3:00.0 | 1:42.1 | RowErg | View workout |