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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Nick Cox

Log

Date Workout Score Ave Comments Action
11/23/20 10:01 2,736m 1:49.8 View workout
11/22/20 20:00 5,045m 1:58.9 View workout
11/22/20 10:00 2,823m 1:46.2 View workout
11/22/20 10:01 2,741m 1:49.6 View workout
11/20/20 45:00 22,561m 1:59.6 View workout
11/19/20 11:06 3,025m 1:50.1 View workout
11/19/20 20:00 10,316m 1:56.4 View workout
11/18/20 5:59 3,035m 1:58.5 View workout
11/18/20 10x1:00/1:00r 3,010m 1:39.6 View workout
11/18/20 11:05 5,787m 1:54.9 View workout
11/18/20 1:00 384m 1:18.1 View workout
11/18/20 5:41 1,528m 1:51.5 View workout
11/17/20 2x200m/3:00r 1:02.6 1:18.2 View workout
11/17/20 10:00 5,045m 1:58.9 View workout
11/17/20 6:23 3,650m 1:45.0 View workout
11/16/20 v100m/2:00r...6 750m 1:16.1 View workout
11/16/20 2:00 524m 1:54.6 View workout
11/14/20 4:31 2,278m 1:59.3 View workout
11/14/20 3:06 1,613m 1:55.4 View workout
11/14/20 3:05 1,607m 1:55.4 View workout
11/14/20 3:03 1,566m 1:56.9 View workout
11/13/20 12x1000m/1:30r 44:31.4 1:51.3 View workout
11/11/20 20:00 10,065m 1:59.2 View workout
11/11/20 47:05 12,169m 1:56.1 View workout
11/10/20 1:05:00 16,301m 1:59.6 View workout