Alfons Wojcik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/21 |
1,027m |
4:54.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
08/05/21 |
5,712m |
24:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
08/05/21 |
1,018m |
4:49.8 |
2:22.3 |
RowErg |
Hwt |
View workout
|
08/04/21 |
4,247m |
16:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/04/21 |
2,518m |
11:06.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/03/21 |
8,460m |
36:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/03/21 |
1,044m |
4:55.9 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/02/21 |
7,223m |
29:18.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
08/02/21 |
1,116m |
5:10.9 |
2:19.2 |
RowErg |
Hwt |
View workout
|
07/30/21 |
310m |
1:00.0 |
1:36.7 |
RowErg |
Hwt |
View workout
|
07/30/21 |
1,000m |
3:45.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
07/30/21 |
1,011m |
4:32.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/29/21 |
1,103m |
4:46.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
07/29/21 |
3,021m |
13:35.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/28/21 |
2,000m |
7:55.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/28/21 |
1,150m |
5:34.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
07/28/21 |
4,787m |
20:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/28/21 |
1,025m |
4:43.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/27/21 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
07/27/21 |
1,212m |
4:56.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|