Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/21 |
4,016m |
18:33.8 |
2:18.6 |
RowErg |
Lwt |
View workout
|
03/03/21 |
5,657m |
26:00.6 |
2:17.9 |
RowErg |
Lwt |
View workout
|
03/03/21 |
5,689m |
26:03.5 |
2:17.4 |
RowErg |
Lwt |
View workout
|
03/02/21 |
3,526m |
15:56.8 |
2:15.6 |
RowErg |
Lwt |
View workout
|
03/02/21 |
4,509m |
20:42.7 |
2:17.8 |
RowErg |
Lwt |
View workout
|
03/02/21 |
1,010m |
4:32.6 |
2:14.9 |
RowErg |
Lwt |
View workout
|
03/02/21 |
1,008m |
4:24.9 |
2:11.3 |
RowErg |
Lwt |
View workout
|
03/02/21 |
5,528m |
25:30.5 |
2:18.4 |
RowErg |
Lwt |
View workout
|
03/01/21 |
5,378m |
25:04.2 |
2:19.8 |
RowErg |
Lwt |
View workout
|
03/01/21 |
2,017m |
9:32.2 |
2:21.8 |
RowErg |
Lwt |
View workout
|
03/01/21 |
5,439m |
25:03.4 |
2:18.2 |
RowErg |
Lwt |
View workout
|
02/28/21 |
3,206m |
15:03.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
02/28/21 |
5,613m |
26:05.2 |
2:19.4 |
RowErg |
Lwt |
View workout
|
02/27/21 |
3,541m |
16:47.1 |
2:22.2 |
RowErg |
Lwt |
View workout
|
02/27/21 |
3,000m |
13:37.7 |
2:16.2 |
RowErg |
Lwt |
View workout
|
02/27/21 |
400m |
1:50.2 |
2:17.7 |
RowErg |
Lwt |
View workout
|
02/27/21 |
5,609m |
26:28.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
02/27/21 |
1,421m |
6:51.9 |
2:24.9 |
RowErg |
Lwt |
View workout
|
02/27/21 |
309m |
1:30.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|
02/26/21 |
3,823m |
18:04.5 |
2:21.8 |
RowErg |
Lwt |
View workout
|