Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/21 |
6,273m |
30:04.8 |
2:23.8 |
RowErg |
Lwt |
View workout
|
02/17/21 |
1,152m |
5:02.4 |
2:11.2 |
RowErg |
Lwt |
View workout
|
02/17/21 |
4,271m |
20:03.6 |
2:20.9 |
RowErg |
Lwt |
View workout
|
02/17/21 |
2,132m |
10:04.1 |
2:21.6 |
RowErg |
Lwt |
View workout
|
02/17/21 |
3,334m |
15:03.1 |
2:15.4 |
RowErg |
Lwt |
View workout
|
02/13/21 |
5,507m |
25:31.9 |
2:19.0 |
RowErg |
Lwt |
View workout
|
02/13/21 |
4,230m |
20:04.0 |
2:22.3 |
RowErg |
Lwt |
View workout
|
02/13/21 |
4,265m |
20:04.6 |
2:21.2 |
RowErg |
Lwt |
View workout
|
02/11/21 |
5,391m |
25:03.1 |
2:19.4 |
RowErg |
Lwt |
View workout
|
02/11/21 |
6,000m |
27:23.1 |
2:16.9 |
RowErg |
Lwt |
View workout
|
02/11/21 |
1,113m |
5:08.3 |
2:18.4 |
RowErg |
Lwt |
View workout
|
02/10/21 |
5,335m |
25:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
02/10/21 |
5,252m |
25:05.5 |
2:23.3 |
RowErg |
Lwt |
View workout
|
02/10/21 |
5,375m |
25:03.1 |
2:19.8 |
RowErg |
Lwt |
View workout
|
02/08/21 |
6,392m |
30:00.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
02/08/21 |
8,654m |
40:00.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
02/06/21 |
4,511m |
21:10.3 |
2:20.8 |
RowErg |
Lwt |
View workout
|
02/06/21 |
6,519m |
30:02.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
02/04/21 |
6,524m |
30:01.9 |
2:18.0 |
RowErg |
Lwt |
View workout
|
02/04/21 |
5,393m |
24:00.0 |
2:13.5 |
RowErg |
Lwt |
View workout
|