Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/21 |
4,315m |
20:03.5 |
2:19.4 |
RowErg |
Lwt |
View workout
|
02/26/21 |
7,009m |
33:18.9 |
2:22.5 |
RowErg |
Lwt |
View workout
|
02/25/21 |
3,000m |
13:50.8 |
2:18.4 |
RowErg |
Lwt |
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|
02/25/21 |
3,000m |
13:23.5 |
2:13.9 |
RowErg |
Lwt |
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|
02/25/21 |
5,613m |
26:09.1 |
2:19.7 |
RowErg |
Lwt |
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|
02/25/21 |
1,083m |
5:05.8 |
2:21.1 |
RowErg |
Lwt |
View workout
|
02/24/21 |
5,567m |
26:04.6 |
2:20.5 |
RowErg |
Lwt |
View workout
|
02/24/21 |
5,526m |
25:40.6 |
2:19.3 |
RowErg |
Lwt |
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|
02/23/21 |
2,108m |
10:02.2 |
2:22.8 |
RowErg |
Lwt |
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|
02/23/21 |
5,557m |
26:05.4 |
2:20.8 |
RowErg |
Lwt |
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|
02/23/21 |
5,512m |
26:05.0 |
2:21.9 |
RowErg |
Lwt |
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|
02/20/21 |
4,206m |
20:04.1 |
2:23.1 |
RowErg |
Lwt |
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|
02/20/21 |
7,495m |
35:03.3 |
2:20.3 |
RowErg |
Lwt |
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|
02/20/21 |
1,067m |
5:03.1 |
2:22.0 |
RowErg |
Lwt |
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|
02/19/21 |
3,516m |
16:30.7 |
2:20.8 |
RowErg |
Lwt |
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|
02/19/21 |
6,333m |
30:03.3 |
2:22.3 |
RowErg |
Lwt |
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|
02/19/21 |
4,278m |
20:04.8 |
2:20.8 |
RowErg |
Lwt |
View workout
|
02/19/21 |
1,055m |
5:02.8 |
2:23.5 |
RowErg |
Lwt |
View workout
|
02/18/21 |
4,290m |
20:02.7 |
2:20.1 |
RowErg |
Lwt |
View workout
|
02/18/21 |
447m |
2:19.6 |
2:36.1 |
RowErg |
Lwt |
View workout
|