Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/20 |
3,013m |
13:57.1 |
2:18.9 |
RowErg |
Lwt |
View workout
|
09/03/20 |
6,014m |
28:01.9 |
2:19.8 |
RowErg |
Lwt |
View workout
|
09/03/20 |
6,012m |
27:12.9 |
2:15.8 |
RowErg |
Lwt |
View workout
|
09/02/20 |
2,648m |
12:32.1 |
2:22.0 |
RowErg |
Lwt |
View workout
|
09/02/20 |
3,207m |
15:04.5 |
2:21.0 |
RowErg |
Lwt |
View workout
|
09/02/20 |
2,521m |
11:52.9 |
2:21.3 |
RowErg |
Lwt |
View workout
|
09/02/20 |
5,337m |
24:35.5 |
2:18.2 |
RowErg |
Lwt |
View workout
|
09/02/20 |
827m |
3:55.9 |
2:22.6 |
RowErg |
Lwt |
View workout
|
09/01/20 |
4,520m |
21:22.2 |
2:21.8 |
RowErg |
Lwt |
View workout
|
09/01/20 |
5,660m |
26:43.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
09/01/20 |
4,014m |
18:34.8 |
2:18.8 |
RowErg |
Lwt |
View workout
|
08/30/20 |
6,510m |
30:01.2 |
2:18.3 |
RowErg |
Lwt |
View workout
|
08/29/20 |
4,507m |
21:00.4 |
2:19.8 |
RowErg |
Lwt |
View workout
|
08/29/20 |
5,015m |
23:20.8 |
2:19.6 |
RowErg |
Lwt |
View workout
|
08/29/20 |
5,618m |
26:03.5 |
2:19.1 |
RowErg |
Lwt |
View workout
|
08/28/20 |
3,510m |
16:15.7 |
2:18.9 |
RowErg |
Lwt |
View workout
|
08/28/20 |
4,212m |
19:52.8 |
2:21.5 |
RowErg |
Lwt |
View workout
|
08/28/20 |
4,555m |
21:08.5 |
2:19.2 |
RowErg |
Lwt |
View workout
|
08/28/20 |
4,521m |
20:55.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
08/27/20 |
3,529m |
16:27.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|