Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/20 |
3,018m |
13:58.1 |
2:18.8 |
RowErg |
Lwt |
View workout
|
09/23/20 |
1,094m |
5:11.4 |
2:22.3 |
RowErg |
Lwt |
View workout
|
09/23/20 |
5,516m |
26:04.6 |
2:21.8 |
RowErg |
Lwt |
View workout
|
09/23/20 |
5,248m |
24:17.3 |
2:18.8 |
RowErg |
Lwt |
View workout
|
09/22/20 |
3,208m |
15:03.5 |
2:20.8 |
RowErg |
Lwt |
View workout
|
09/22/20 |
4,215m |
20:03.7 |
2:22.7 |
RowErg |
Lwt |
View workout
|
09/22/20 |
3,012m |
13:50.4 |
2:17.8 |
RowErg |
Lwt |
View workout
|
09/19/20 |
3,684m |
17:32.6 |
2:22.8 |
RowErg |
Lwt |
View workout
|
09/19/20 |
3,173m |
15:04.1 |
2:22.4 |
RowErg |
Lwt |
View workout
|
09/19/20 |
3,525m |
16:40.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
09/19/20 |
3,259m |
15:21.3 |
2:21.3 |
RowErg |
Lwt |
View workout
|
09/18/20 |
2,271m |
10:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
09/18/20 |
2,687m |
12:36.9 |
2:20.8 |
RowErg |
Lwt |
View workout
|
09/18/20 |
3,186m |
15:03.9 |
2:21.8 |
RowErg |
Lwt |
View workout
|
09/18/20 |
2,190m |
10:03.9 |
2:17.8 |
RowErg |
Lwt |
View workout
|
09/18/20 |
3,188m |
15:03.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
09/17/20 |
2,762m |
13:03.3 |
2:21.7 |
RowErg |
Lwt |
View workout
|
09/17/20 |
3,207m |
15:03.2 |
2:20.8 |
RowErg |
Lwt |
View workout
|
09/17/20 |
4,330m |
20:00.0 |
2:18.5 |
RowErg |
Lwt |
View workout
|
09/17/20 |
2,172m |
10:04.5 |
2:19.1 |
RowErg |
Lwt |
View workout
|