Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/05/20 |
2,208m |
10:04.5 |
2:16.8 |
RowErg |
Lwt |
View workout
|
10/05/20 |
5,335m |
25:02.2 |
2:20.7 |
RowErg |
Lwt |
View workout
|
10/05/20 |
3,231m |
15:03.8 |
2:19.8 |
RowErg |
Lwt |
View workout
|
10/05/20 |
2,144m |
10:04.1 |
2:20.8 |
RowErg |
Lwt |
View workout
|
10/04/20 |
2,122m |
10:00.8 |
2:21.5 |
RowErg |
Lwt |
View workout
|
10/04/20 |
2,150m |
10:00.7 |
2:19.6 |
RowErg |
Lwt |
View workout
|
10/04/20 |
2,127m |
10:01.8 |
2:21.4 |
RowErg |
Lwt |
View workout
|
10/03/20 |
3,518m |
16:29.9 |
2:20.6 |
RowErg |
Lwt |
View workout
|
10/03/20 |
1,051m |
5:01.0 |
2:23.1 |
RowErg |
Lwt |
View workout
|
10/03/20 |
10,649m |
50:01.5 |
2:20.9 |
RowErg |
Lwt |
View workout
|
10/01/20 |
2,519m |
11:50.2 |
2:20.9 |
RowErg |
Lwt |
View workout
|
10/01/20 |
2,009m |
9:09.8 |
2:16.8 |
RowErg |
Lwt |
View workout
|
10/01/20 |
4,272m |
20:02.8 |
2:20.7 |
RowErg |
Lwt |
View workout
|
10/01/20 |
6,401m |
30:02.8 |
2:20.8 |
RowErg |
Lwt |
View workout
|
09/30/20 |
3,175m |
15:03.1 |
2:22.2 |
RowErg |
Lwt |
View workout
|
09/30/20 |
2,240m |
10:04.1 |
2:14.8 |
RowErg |
Lwt |
View workout
|
09/30/20 |
5,322m |
25:03.6 |
2:21.2 |
RowErg |
Lwt |
View workout
|
09/30/20 |
4,338m |
20:04.3 |
2:18.8 |
RowErg |
Lwt |
View workout
|
09/29/20 |
3,184m |
15:03.6 |
2:21.8 |
RowErg |
Lwt |
View workout
|
09/29/20 |
4,251m |
20:04.6 |
2:21.6 |
RowErg |
Lwt |
View workout
|