Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/20 |
2,123m |
10:02.7 |
2:21.9 |
RowErg |
Lwt |
View workout
|
09/16/20 |
2,129m |
10:01.3 |
2:21.2 |
RowErg |
Lwt |
View workout
|
09/16/20 |
2,119m |
10:02.5 |
2:22.1 |
RowErg |
Lwt |
View workout
|
09/16/20 |
2,124m |
10:02.6 |
2:21.8 |
RowErg |
Lwt |
View workout
|
09/16/20 |
2,134m |
10:03.6 |
2:21.4 |
RowErg |
Lwt |
View workout
|
09/15/20 |
5,010m |
23:37.5 |
2:21.4 |
RowErg |
Lwt |
View workout
|
09/15/20 |
3,206m |
15:04.2 |
2:21.0 |
RowErg |
Lwt |
View workout
|
09/15/20 |
3,014m |
14:13.9 |
2:21.6 |
RowErg |
Lwt |
View workout
|
09/15/20 |
2,020m |
8:40.1 |
2:08.7 |
RowErg |
Lwt |
View workout
|
09/14/20 |
6,024m |
28:04.8 |
2:19.8 |
RowErg |
Lwt |
View workout
|
09/12/20 |
2,171m |
10:02.8 |
2:18.8 |
RowErg |
Lwt |
View workout
|
09/12/20 |
4,015m |
18:47.8 |
2:20.4 |
RowErg |
Lwt |
View workout
|
09/12/20 |
5,016m |
23:36.9 |
2:21.2 |
RowErg |
Lwt |
View workout
|
09/12/20 |
6,515m |
30:14.8 |
2:19.2 |
RowErg |
Lwt |
View workout
|
09/11/20 |
4,517m |
20:54.6 |
2:18.8 |
RowErg |
Lwt |
View workout
|
09/11/20 |
4,213m |
19:49.9 |
2:21.2 |
RowErg |
Lwt |
View workout
|
09/11/20 |
7,012m |
32:31.9 |
2:19.1 |
RowErg |
Lwt |
View workout
|
09/11/20 |
3,271m |
15:05.9 |
2:18.4 |
RowErg |
Lwt |
View workout
|
09/10/20 |
5,353m |
25:01.5 |
2:20.2 |
RowErg |
Lwt |
View workout
|
09/10/20 |
6,000m |
28:07.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|