Gerry Hierzer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/20 |
4,012m |
18:46.6 |
2:20.4 |
RowErg |
Lwt |
View workout
|
08/27/20 |
8,009m |
36:39.9 |
2:17.3 |
RowErg |
Lwt |
View workout
|
08/26/20 |
5,016m |
23:40.1 |
2:21.5 |
RowErg |
Lwt |
View workout
|
08/26/20 |
4,023m |
18:45.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
08/26/20 |
5,014m |
23:06.2 |
2:18.2 |
RowErg |
Lwt |
View workout
|
08/25/20 |
6,392m |
30:03.5 |
2:21.0 |
RowErg |
Lwt |
View workout
|
08/25/20 |
6,012m |
27:49.2 |
2:18.8 |
RowErg |
Lwt |
View workout
|
08/24/20 |
3,515m |
16:25.9 |
2:20.2 |
RowErg |
Lwt |
View workout
|
08/24/20 |
5,107m |
23:52.1 |
2:20.2 |
RowErg |
Lwt |
View workout
|
08/24/20 |
7,161m |
33:21.7 |
2:19.7 |
RowErg |
Lwt |
View workout
|
08/23/20 |
3,525m |
16:32.7 |
2:20.8 |
RowErg |
Lwt |
View workout
|
08/23/20 |
3,010m |
14:05.7 |
2:20.4 |
RowErg |
Lwt |
View workout
|
08/23/20 |
1,519m |
7:17.5 |
2:24.0 |
RowErg |
Lwt |
View workout
|
08/23/20 |
6,035m |
27:38.9 |
2:17.4 |
RowErg |
Lwt |
View workout
|
08/22/20 |
8,018m |
37:04.8 |
2:18.7 |
RowErg |
Lwt |
View workout
|
08/22/20 |
8,096m |
37:08.8 |
2:17.6 |
RowErg |
Lwt |
View workout
|
08/21/20 |
3,018m |
13:51.8 |
2:17.8 |
RowErg |
Lwt |
View workout
|
08/21/20 |
7,028m |
32:40.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
08/21/20 |
7,014m |
31:59.3 |
2:16.8 |
RowErg |
Lwt |
View workout
|
08/20/20 |
4,314m |
19:52.1 |
2:18.1 |
RowErg |
Lwt |
View workout
|