Joao Monteiro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/19 |
1,000m |
3:45.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/27/19 |
2,000m |
7:37.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/02/19 |
2,500m |
10:15.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/02/19 |
2,500m |
10:39.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/27/19 |
4,007m |
18:02.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/19/19 |
231m |
1:01.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
02/19/19 |
2,166m |
8:55.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
02/18/19 |
4,070m |
16:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
02/15/19 |
2,598m |
10:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/10/19 |
7,306m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/10/19 |
517m |
1:00.0 |
0:58.0 |
RowErg |
Hwt |
View workout
|
02/03/19 |
7,454m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/26/19 |
7,305m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/23/19 |
4,180m |
16:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/20/19 |
6,722m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/20/19 |
2,014m |
8:52.9 |
2:12.2 |
RowErg |
Hwt |
View workout
|
01/18/19 |
100m |
0:19.2 |
1:36.0 |
RowErg |
Hwt |
View workout
|
01/18/19 |
7,066m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
01/17/19 |
4,000m |
16:43.8 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/14/19 |
500m |
1:41.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|