Joao Monteiro

Log

Date Distance Time Pace Comments Action
07/02/19 4,000m 18:07.9 2:15.9 View workout
06/30/19 3,500m 15:01.8 2:08.8 View workout
06/29/19 2,500m 11:08.6 2:13.7 View workout
06/28/19 3,600m 17:07.5 2:22.7 View workout
06/23/19 3,500m 15:30.4 2:12.9 View workout
06/20/19 5,000m 22:22.4 2:14.2 View workout
06/18/19 508m 1:52.6 1:50.8 View workout
06/18/19 6,000m 27:39.1 2:18.2 View workout
06/16/19 2,000m 7:25.6 1:51.4 View workout
06/13/19 4,000m 19:04.9 2:23.1 View workout
06/11/19 4,000m 18:03.6 2:15.4 View workout
06/08/19 3,000m 13:47.5 2:17.9 View workout
06/06/19 5,000m 22:54.3 2:17.4 View workout
06/04/19 4,800m 22:41.5 2:21.8 View workout
06/02/19 5,000m 23:59.6 2:23.9 View workout
06/01/19 4,000m 17:36.5 2:12.0 View workout
05/30/19 4,000m 18:43.6 2:20.4 View workout
05/28/19 5,000m 22:43.7 2:16.3 View workout
05/26/19 5,000m 23:33.8 2:21.3 View workout
05/23/19 4,000m 18:41.7 2:20.2 View workout