John Mesko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/01/26 | 5000m | 20:42.9 | 2:04.2 | RowErg | View workout | |
| 02/26/26 | Chest Press 8 Reps | 235 Kg-m | 117 lb | StrengthErg | View workout | |
| 02/26/26 | Chest Press 8 Reps | 237 Kg-m | 119 lb | StrengthErg | View workout | |
| 02/26/26 | Chest Press 8 Reps | 247 Kg-m | 122 lb | StrengthErg | View workout | |
| 02/26/26 | Chest Press 8 Reps | 272 Kg-m | 133 lb | StrengthErg | View workout | |
| 02/26/26 | Seated Row 8 Reps | 305 Kg-m | 131 lb | StrengthErg | View workout | |
| 02/26/26 | Seated Row 8 Reps | 315 Kg-m | 130 lb | StrengthErg | View workout | |
| 02/26/26 | Seated Row 8 Reps | 322 Kg-m | 134 lb | StrengthErg | View workout | |
| 02/26/26 | Seated Row 8 Reps | 288 Kg-m | 124 lb | StrengthErg | View workout | |
| 02/26/26 | Leg Press 8 Reps | 620 Kg-m | 331 lb | StrengthErg | View workout | |
| 02/26/26 | Leg Press 8 Reps | 558 Kg-m | 303 lb | StrengthErg | View workout | |
| 02/26/26 | Leg Press 8 Reps | 613 Kg-m | 329 lb | StrengthErg | View workout | |
| 02/26/26 | Leg Press 8 Reps | 609 Kg-m | 339 lb | StrengthErg | View workout | |
| 02/25/26 | 1:15 | 212m | 2:56.8 | RowErg | View workout | |
| 02/25/26 | v1:40/0:20r...10 | 4,203m | 1:58.9 | RowErg | View workout | |
| 02/23/26 | 5000m | 20:34.8 | 2:03.4 | RowErg | View workout | |
| 02/17/26 | v1:00/2:00r...5 | 3,279m | 1:58.9 | RowErg | View workout | |
| 02/13/26 | 5000m | 20:30.2 | 2:03.0 | RowErg | View workout | |
| 02/11/26 | 10000m | 43:12.4 | 2:09.6 | RowErg | View workout | |
| 02/09/26 | 4:37 | 1,021m | 2:15.7 | RowErg | View workout | |
| 02/09/26 | v1:00/1:00r...7 | 2,636m | 1:53.8 | RowErg | View workout | |
| 02/05/26 | v4:00/2:00r...4 | 3,945m | 2:01.6 | RowErg | View workout | |
| 02/04/26 | Chest Press 8 Reps | 230 Kg-m | 114 lb | StrengthErg | View workout | |
| 02/04/26 | Chest Press 8 Reps | 252 Kg-m | 124 lb | StrengthErg | View workout | |
| 02/04/26 | Chest Press 8 Reps | 270 Kg-m | 135 lb | StrengthErg | View workout |