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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

John Mesko

Log

Date Distance Time Pace Comments Action
12/16/24 5,000m 21:08.1 2:06.8 View workout
12/11/24 5,000m 20:57.7 2:05.7 View workout
11/27/24 5,000m 20:35.1 2:03.5 View workout
11/18/24 5,000m 20:50.7 2:05.0 View workout
11/15/24 506m 3:37.3 3:34.7 View workout
11/15/24 5,000m 22:49.6 2:16.9 View workout
11/14/24 5,000m 20:58.7 2:05.8 View workout
11/12/24 5,000m 20:26.2 2:02.6 View workout
11/11/24 3,667m 15:00.0 2:02.7 View workout
10/31/24 5,000m 20:53.1 2:05.3 View workout
10/30/24 4,000m 16:38.3 2:04.7 View workout
10/29/24 1,022m 4:54.6 2:24.1 View workout
10/29/24 2,000m 7:33.1 1:53.2 View workout
10/29/24 874m 4:07.0 2:21.3 View workout
10/28/24 6,960m 30:00.0 2:09.3 View workout
10/27/24 3,377m 15:00.0 2:13.2 View workout
10/26/24 10,000m 44:17.8 2:12.8 View workout
10/24/24 5,500m 23:18.2 2:07.1 View workout
10/23/24 3,124m 12:00.0 1:55.2 View workout
10/21/24 5,000m 21:07.2 2:06.7 View workout