John Mesko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/09/26 | 4:37 | 1,021m | 2:15.7 | RowErg | View workout | |
| 02/09/26 | v1:00/1:00r...7 | 2,636m | 1:53.8 | RowErg | View workout | |
| 02/05/26 | v4:00/2:00r...4 | 3,945m | 2:01.6 | RowErg | View workout | |
| 02/04/26 | Chest Press 8 Reps | 230 Kg-m | 114 lb | StrengthErg | View workout | |
| 02/04/26 | Chest Press 8 Reps | 252 Kg-m | 124 lb | StrengthErg | View workout | |
| 02/04/26 | Chest Press 8 Reps | 270 Kg-m | 135 lb | StrengthErg | View workout | |
| 02/04/26 | Chest Press 8 Reps | 283 Kg-m | 145 lb | StrengthErg | View workout | |
| 02/04/26 | Seated Row 8 Reps | 345 Kg-m | 138 lb | StrengthErg | View workout | |
| 02/04/26 | Seated Row 8 Reps | 320 Kg-m | 139 lb | StrengthErg | View workout | |
| 02/04/26 | Seated Row 8 Reps | 345 Kg-m | 138 lb | StrengthErg | View workout | |
| 02/04/26 | Seated Row 8 Reps | 350 Kg-m | 136 lb | StrengthErg | View workout | |
| 02/04/26 | Leg Press 8 Reps | 613 Kg-m | 330 lb | StrengthErg | View workout | |
| 02/04/26 | Leg Press 8 Reps | 566 Kg-m | 302 lb | StrengthErg | View workout | |
| 02/04/26 | Leg Press 8 Reps | 623 Kg-m | 329 lb | StrengthErg | View workout | |
| 02/04/26 | Leg Press 8 Reps | 607 Kg-m | 330 lb | StrengthErg | View workout | |
| 02/03/26 | v1:00/1:00r...10 | 2,649m | 1:53.2 | RowErg | View workout | |
| 01/30/26 | 5000m | 20:45.7 | 2:04.5 | RowErg | View workout | |
| 01/24/26 | 5000m | 21:19.2 | 2:07.9 | RowErg | View workout | |
| 01/20/26 | Chest Press 8 Reps | 251 Kg-m | 124 lb | StrengthErg | View workout | |
| 01/20/26 | Chest Press 8 Reps | 252 Kg-m | 125 lb | StrengthErg | View workout | |
| 01/20/26 | Chest Press 8 Reps | 280 Kg-m | 138 lb | StrengthErg | View workout | |
| 01/20/26 | Chest Press 8 Reps | 313 Kg-m | 150 lb | StrengthErg | View workout | |
| 01/20/26 | Seated Row 8 Reps | 335 Kg-m | 132 lb | StrengthErg | View workout | |
| 01/20/26 | Seated Row 8 Reps | 358 Kg-m | 134 lb | StrengthErg | View workout | |
| 01/20/26 | Seated Row 8 Reps | 348 Kg-m | 137 lb | StrengthErg | View workout |