Concept2 Logbook | Log for John Mesko

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John Mesko

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/04/26	Chest Press 6 Reps	177 Kg-m	114 lb	StrengthErg		View workout
05/04/26	Chest Press 6 Reps	181 Kg-m	115 lb	StrengthErg		View workout
05/04/26	Chest Press 6 Reps	174 Kg-m	111 lb	StrengthErg		View workout
05/04/26	Chest Press 6 Reps	193 Kg-m	127 lb	StrengthErg		View workout
05/04/26	Chest Press 6 Reps	213 Kg-m	135 lb	StrengthErg		View workout
05/04/26	Seated Row 6 Reps	213 Kg-m	128 lb	StrengthErg		View workout
05/04/26	Seated Row 6 Reps	232 Kg-m	126 lb	StrengthErg		View workout
05/04/26	Seated Row 6 Reps	231 Kg-m	125 lb	StrengthErg		View workout
05/04/26	Seated Row 6 Reps	253 Kg-m	131 lb	StrengthErg		View workout
05/04/26	Seated Row 6 Reps	254 Kg-m	131 lb	StrengthErg		View workout
05/04/26	Leg Press 6 Reps	446 Kg-m	315 lb	StrengthErg		View workout
05/04/26	Leg Press 6 Reps	437 Kg-m	309 lb	StrengthErg		View workout
05/04/26	Leg Press 6 Reps	463 Kg-m	330 lb	StrengthErg		View workout
05/04/26	Leg Press 6 Reps	456 Kg-m	323 lb	StrengthErg		View workout
05/04/26	Leg Press 6 Reps	460 Kg-m	322 lb	StrengthErg		View workout
05/01/26	5000m	23:28.2	2:20.8	SkiErg	Detected some HRM instability.	View workout
04/25/26	30:00	6,776m	2:12.8	RowErg	Detected some HRM instability.	View workout
04/14/26	4:09	1,017m	2:02.6	RowErg	Detected some HRM instability.	View workout
04/10/26	v1:00/2:00r...5	3,300m	1:58.1	RowErg	Detected some HRM instability.	View workout
04/08/26	10:00	2,120m	2:21.5	SkiErg		View workout
04/06/26	162m	0:58.2	2:59.6	RowErg		View workout
04/06/26	7000m	31:17.0	2:14.0	RowErg	Detected some HRM instability.	View workout
04/03/26	4:44	1,075m	2:12.3	RowErg	Detected some HRM instability.	View workout
04/03/26	Leg Press 4 Reps	290 Kg-m	322 lb	StrengthErg		View workout
04/03/26	Leg Press 4 Reps	295 Kg-m	334 lb	StrengthErg		View workout

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