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John Mesko

Log

Date Workout Score Ave Comments Action
07/23/26 Seated Row 500 Kg-m 0:20.5 136 lb View workout
07/22/26 Leg Press 2,000 Kg-m 1:32.5 255 lb View workout
07/22/26 Seated Row 5 Reps 209 Kg-m 134 lb View workout
07/22/26 Chest Press 1:00 656 Kg-m 114 lb View workout
07/21/26 Chest Press 20 Reps 526 Kg-m 106 lb View workout
07/21/26 Leg Press 1:00 1,569 Kg-m 248 lb View workout
07/21/26 Leg Press 5 Reps 403 Kg-m 352 lb View workout
07/21/26 Seated Row 20 Reps 638 Kg-m 111 lb View workout
07/21/26 Chest Press 500 Kg-m 0:34.1 118 lb View workout
07/20/26 Leg Press 100 Reps 3,558 Kg-m 190 lb View workout
07/20/26 Seated Row 1:00 798 Kg-m 98 lb View workout
07/20/26 Chest Press 5 Reps 185 Kg-m 152 lb View workout
07/09/26 5000m 21:09.9 2:06.9 View workout
06/19/26 5000m 21:52.2 2:11.2

Detected some HRM instability.

 View workout
06/10/26 Seated Row 8 Reps 203 Kg-m 94 lb View workout
06/10/26 Seated Row 8 Reps 276 Kg-m 121 lb View workout
06/10/26 Seated Row 8 Reps 302 Kg-m 122 lb View workout
06/10/26 Seated Row 8 Reps 303 Kg-m 123 lb View workout
06/10/26 Chest Press 8 Reps 229 Kg-m 115 lb View workout
06/10/26 Chest Press 8 Reps 263 Kg-m 128 lb View workout
06/10/26 Chest Press 8 Reps 273 Kg-m 129 lb View workout
06/10/26 Chest Press 8 Reps 281 Kg-m 131 lb View workout
06/07/26 5000m 21:15.9 2:07.5

Detected some HRM instability.

 View workout
05/28/26 v5:00/2:00r...5 3,667m 2:02.7 View workout
05/19/26 5000m 21:15.1 2:07.5 View workout