Concept2 Logbook | Log for John Mesko

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John Mesko

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/04/25	Chest Press 10 Reps	306 Kg-m	126 lb	StrengthErg		View workout
12/04/25	Chest Press 10 Reps	311 Kg-m	128 lb	StrengthErg		View workout
12/04/25	Chest Press 10 Reps	341 Kg-m	137 lb	StrengthErg		View workout
12/04/25	Chest Press 10 Reps	360 Kg-m	146 lb	StrengthErg		View workout
12/04/25	Seated Row 10 Reps	396 Kg-m	133 lb	StrengthErg		View workout
12/04/25	Seated Row 10 Reps	380 Kg-m	130 lb	StrengthErg		View workout
12/04/25	Seated Row 10 Reps	444 Kg-m	139 lb	StrengthErg		View workout
12/04/25	Seated Row 10 Reps	423 Kg-m	138 lb	StrengthErg		View workout
12/04/25	Leg Press 10 Reps	747 Kg-m	343 lb	StrengthErg		View workout
12/04/25	Leg Press 10 Reps	719 Kg-m	325 lb	StrengthErg		View workout
12/04/25	Leg Press 10 Reps	731 Kg-m	332 lb	StrengthErg		View workout
12/04/25	Leg Press 10 Reps	705 Kg-m	322 lb	StrengthErg		View workout
12/02/25	4:16	872m	2:26.9	RowErg		View workout
12/02/25	v2:00/1:00r...6	3,063m	1:57.5	RowErg		View workout
11/30/25	5000m	20:52.9	2:05.2	RowErg		View workout
11/24/25	Seated Row 10 Reps	363 Kg-m	119 lb	StrengthErg		View workout
11/24/25	Seated Row 10 Reps	386 Kg-m	125 lb	StrengthErg		View workout
11/24/25	Seated Row 10 Reps	385 Kg-m	129 lb	StrengthErg		View workout
11/24/25	Seated Row 10 Reps	390 Kg-m	128 lb	StrengthErg		View workout
11/24/25	Undefined 10 Reps	692 Kg-m	325 lb	StrengthErg		View workout
11/24/25	Undefined 10 Reps	686 Kg-m	320 lb	StrengthErg		View workout
11/24/25	Undefined 10 Reps	725 Kg-m	333 lb	StrengthErg		View workout
11/24/25	Undefined 10 Reps	505 Kg-m	325 lb	StrengthErg		View workout
11/23/25	110m	0:39.0	2:57.2	RowErg		View workout
11/23/25	v250m/0:45r...12	3,000m	1:55.8	RowErg		View workout

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