Jon Gretarsson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/22 |
500m |
2:16.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
07/15/22 |
2,000m |
7:29.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
07/15/22 |
2,661m |
11:25.7 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/13/22 |
10,000m |
42:49.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/11/22 |
10,000m |
41:50.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/07/22 |
10,000m |
43:42.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/05/22 |
21,097m |
1:35:00.5 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/03/22 |
7,202m |
31:06.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
06/28/22 |
7,053m |
30:36.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/21/22 |
21,000m |
1:35:19.1 |
2:16.1 |
RowErg |
Hwt |
View workout
|
06/19/22 |
1,900m |
7:14.8 |
1:54.4 |
RowErg |
Hwt |
View workout
|
06/16/22 |
10,000m |
42:25.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/14/22 |
7,034m |
30:47.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/07/22 |
6,903m |
30:30.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/30/22 |
5,004m |
21:23.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/09/22 |
10,000m |
41:47.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/27/22 |
7,231m |
31:04.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/24/22 |
6,943m |
30:10.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/17/22 |
7,264m |
31:04.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
04/07/22 |
7,241m |
31:03.1 |
2:08.6 |
RowErg |
Hwt |
View workout
|