Sign Up
518,423
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ulrich Barow

Log

Date Distance Time Pace Comments Action
05/01/19 500m 2:04.5 2:04.5 View workout
03/25/19 5,000m 20:23.7 2:02.3 View workout
03/10/19 100m 0:19.7 1:38.5 View workout
03/10/19 5,000m 19:42.4 1:58.2 View workout
03/07/19 5,000m 20:18.8 2:01.8 View workout
02/11/19 5,000m 20:44.3 2:04.4 View workout
02/08/19 5,000m 20:15.1 2:01.5 View workout
02/04/19 5,000m 20:24.3 2:02.4 View workout
01/31/19 5,000m 20:30.4 2:03.0 View workout
01/27/19 10,000m 40:30.9 2:01.5 View workout
01/21/19 5,000m 20:15.6 2:01.5 View workout
01/17/19 5,000m 20:30.8 2:03.0 View workout
01/13/19 2,000m 8:38.4 2:09.6

warmup to shower

 View workout
01/10/19 5,000m 19:36.6 1:57.6

started too fast, not easy to stay ahead of pace boat of 15.12.18

 View workout
01/07/19 2,000m 7:45.6 1:56.4

to justify the morning shower...

 View workout
12/15/18 5,000m 19:37.6 1:57.7

I am back at the ores again! 12kg lighter than last xmas

 View workout
04/12/18 5,000m 20:27.8 2:02.7 View workout
04/04/18 5,000m 20:31.0 2:03.1 View workout
03/24/18 5,000m 20:35.4 2:03.5

felt good

 View workout
02/05/18 5,000m 20:47.3 2:04.7

1st exercise after 1 week sickness

 View workout