Runar Thorsrud
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/19 |
6,155m |
30:06.5 |
2:26.7 |
RowErg |
Lwt |
View workout
|
02/28/18 |
3,939m |
16:57.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
01/29/18 |
4,866m |
20:41.8 |
2:07.5 |
RowErg |
Lwt |
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|
01/19/18 |
5,000m |
21:30.0 |
2:09.0 |
RowErg |
Lwt |
View workout
|
01/19/18 |
364m |
1:39.6 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/17/18 |
4,397m |
20:02.2 |
2:16.7 |
RowErg |
Lwt |
View workout
|
01/05/18 |
5,000m |
22:21.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
12/25/17 |
5,000m |
23:15.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
05/01/17 |
5,027m |
24:46.3 |
2:27.8 |
RowErg |
Lwt |
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|
03/16/17 |
5,030m |
26:25.2 |
2:37.5 |
RowErg |
Lwt |
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|
02/16/17 |
5,000m |
23:28.8 |
2:20.8 |
RowErg |
Lwt |
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|
09/28/16 |
5,000m |
22:38.7 |
2:15.8 |
RowErg |
Lwt |
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|
09/21/16 |
5,000m |
23:12.5 |
2:19.2 |
RowErg |
Lwt |
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|
09/19/16 |
5,000m |
22:46.6 |
2:16.6 |
RowErg |
Lwt |
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|
08/21/16 |
6,019m |
28:12.4 |
2:20.5 |
RowErg |
Lwt |
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|
05/03/16 |
1,848m |
8:22.3 |
2:15.9 |
RowErg |
Lwt |
View workout
|
04/14/16 |
3,016m |
13:40.3 |
2:15.9 |
RowErg |
Lwt |
View workout
|
04/14/16 |
33m |
0:13.2 |
3:20.0 |
RowErg |
Lwt |
View workout
|
04/08/16 |
5,000m |
23:23.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
04/06/16 |
5,000m |
21:57.8 |
2:11.7 |
RowErg |
Lwt |
View workout
|