Sign Up
952,510
Lifetime Meters
25,049
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Runar Thorsrud

Log

Date Workout Score Ave Comments Action
01/29/18 20:41 4,866m 2:07.5 View workout
01/19/18 5000m 21:30.0 2:09.0 View workout
01/19/18 1:39 364m 2:16.8 View workout
01/17/18 20:02 4,397m 2:16.7 View workout
01/05/18 5000m 22:21.0 2:14.1 View workout
12/25/17 5000m 23:15.0 2:19.5 View workout
05/01/17 24:46 5,027m 2:27.8 View workout
03/16/17 26:25 5,030m 2:37.5 View workout
02/16/17 5000m 23:28.8 2:20.8 View workout
09/28/16 5000m 22:38.7 2:15.8 View workout
09/21/16 5000m 23:12.5 2:19.2 View workout
09/19/16 5000m 22:46.6 2:16.6 View workout
08/21/16 28:12 6,019m 2:20.5 View workout
05/03/16 8:22 1,848m 2:15.9 View workout
04/14/16 13:40 3,016m 2:15.9 View workout
04/14/16 0:13 33m 3:20.0 View workout
04/08/16 5000m 23:23.0 2:20.3 View workout
04/06/16 5000m 21:57.8 2:11.7

Tøff, tung i kropeen og var hakket for toft

 View workout
04/03/16 5000m 22:32.3 2:15.2 View workout
03/10/16 5000m 22:57.9 2:17.7 View workout
03/08/16 5000m 23:39.8 2:21.9 View workout
02/17/16 5000m 22:35.8 2:15.5 View workout
02/16/16 5000m 23:01.5 2:18.1

30 sek pause etter 2500, klokka går

 View workout
02/11/16 17:45 4,020m 2:12.5 View workout