Runar Thorsrud
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/20 |
7,236m |
30:00.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
12/12/20 |
7,218m |
30:00.0 |
2:04.6 |
RowErg |
Lwt |
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|
12/07/20 |
7,227m |
30:00.0 |
2:04.5 |
RowErg |
Lwt |
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|
12/05/20 |
5,000m |
20:29.5 |
2:02.9 |
RowErg |
Lwt |
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|
11/30/20 |
10,000m |
40:47.6 |
2:02.3 |
RowErg |
Lwt |
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|
11/28/20 |
7,161m |
30:00.0 |
2:05.6 |
RowErg |
Lwt |
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|
11/23/20 |
5,000m |
19:47.9 |
1:58.7 |
RowErg |
Lwt |
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|
11/21/20 |
7,289m |
30:00.0 |
2:03.4 |
RowErg |
Lwt |
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|
11/16/20 |
10,000m |
41:42.1 |
2:05.1 |
RowErg |
Lwt |
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|
11/14/20 |
7,046m |
30:00.0 |
2:07.7 |
RowErg |
Lwt |
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|
11/14/20 |
54m |
0:18.1 |
2:47.5 |
RowErg |
Lwt |
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|
11/10/20 |
7,382m |
30:00.0 |
2:01.9 |
RowErg |
Lwt |
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|
11/07/20 |
5,000m |
20:29.1 |
2:02.9 |
RowErg |
Lwt |
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|
11/03/20 |
10,000m |
41:09.5 |
2:03.4 |
RowErg |
Lwt |
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|
10/28/20 |
519m |
2:09.5 |
2:04.7 |
RowErg |
Lwt |
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|
10/28/20 |
5,556m |
22:24.1 |
2:00.9 |
RowErg |
Lwt |
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|
10/26/20 |
6,911m |
30:00.0 |
2:10.2 |
RowErg |
Lwt |
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|
10/21/20 |
7,136m |
30:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
10/09/20 |
5,000m |
19:51.6 |
1:59.1 |
RowErg |
Lwt |
View workout
|
10/07/20 |
10,000m |
44:11.4 |
2:12.5 |
RowErg |
Lwt |
View workout
|