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Log

Date Workout Score Ave Comments Action
06/27/16 5500m 23:52.1 2:10.1

Damper was on 5

 View workout
06/25/16 2000m 8:00.2 2:00.0

Test for baseline after a week off rowing due to hand tear. Damper on 7.1

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06/18/16 20:00 4,311m 2:19.1 View workout
06/16/16 5000m 22:29.1 2:14.9 View workout
06/15/16 6x500m/2:00r 12:02.2 2:00.3 View workout
06/12/16 2:09 463m 2:19.7 View workout
06/12/16 1:16 334m 1:54.9 View workout
06/11/16 5000m 21:35.3 2:09.5 View workout
06/03/16 16:09 3,221m 2:30.5 View workout
06/01/16 20:00 4,387m 2:16.7 View workout
05/30/16 4x750m/2:00r 12:01.2 2:00.2 View workout
05/28/16 5500m 24:33.3 2:13.9 View workout
05/24/16 5000m 23:47.6 2:22.7 View workout
05/22/16 6x500m/2:00r 12:00.8 2:00.1 View workout
05/21/16 5000m 24:37.9 2:27.7 View workout