Jon Green
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/17 |
4,000m |
16:13.8 |
2:01.7 |
RowErg |
Lwt |
View workout
|
02/24/17 |
1,000m |
4:42.3 |
2:21.1 |
RowErg |
Lwt |
View workout
|
02/22/17 |
10,000m |
43:35.9 |
2:10.7 |
RowErg |
Lwt |
View workout
|
02/17/17 |
6,826m |
30:00.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
02/15/17 |
8,000m |
34:10.8 |
2:08.1 |
RowErg |
Lwt |
View workout
|
02/15/17 |
500m |
2:24.8 |
2:24.8 |
RowErg |
Lwt |
View workout
|
02/13/17 |
11,000m |
48:54.3 |
2:13.3 |
RowErg |
Lwt |
View workout
|
02/13/17 |
1,000m |
4:52.2 |
2:26.1 |
RowErg |
Lwt |
View workout
|
02/11/17 |
3,372m |
15:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
02/11/17 |
1,000m |
5:16.3 |
2:38.1 |
RowErg |
Lwt |
View workout
|
02/09/17 |
3,014m |
15:00.0 |
2:29.3 |
RowErg |
Lwt |
View workout
|
02/09/17 |
1,000m |
4:54.0 |
2:27.0 |
RowErg |
Lwt |
View workout
|
02/08/17 |
4,000m |
15:48.9 |
1:58.6 |
RowErg |
Lwt |
View workout
|
02/08/17 |
1,000m |
4:56.8 |
2:28.4 |
RowErg |
Lwt |
View workout
|
02/06/17 |
10,500m |
46:52.6 |
2:13.9 |
RowErg |
Lwt |
View workout
|
02/04/17 |
6,804m |
30:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
02/04/17 |
1,000m |
4:45.1 |
2:22.5 |
RowErg |
Lwt |
View workout
|
02/01/17 |
261m |
1:00.0 |
1:54.9 |
RowErg |
Lwt |
View workout
|
02/01/17 |
7,500m |
32:01.8 |
2:08.1 |
RowErg |
Lwt |
View workout
|
01/31/17 |
2,000m |
8:53.2 |
2:13.3 |
RowErg |
Lwt |
View workout
|