Jon Green
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
01/02/17 |
8,000 |
36:28.6 |
2:16.7 |
RowErg |
View workout
|
01/02/17 |
1,000 |
4:40.3 |
2:20.1 |
RowErg |
View workout
|
01/01/17 |
5,000 |
23:49.0 |
2:22.9 |
RowErg |
View workout
|
01/01/17 |
1,000 |
4:39.1 |
2:19.5 |
RowErg |
View workout
|
12/31/16 |
100 |
0:19.8 |
1:39.0 |
RowErg |
View workout
|
12/31/16 |
100 |
0:20.4 |
1:42.0 |
RowErg |
View workout
|
12/31/16 |
100 |
0:20.3 |
1:41.5 |
RowErg |
View workout
|
12/31/16 |
1,000 |
4:32.4 |
2:16.2 |
RowErg |
View workout
|
12/31/16 |
2,000 |
9:57.1 |
2:29.2 |
RowErg |
View workout
|
12/22/16 |
5,000 |
27:25.0 |
2:44.5 |
RowErg |
View workout
|
12/22/16 |
1,544 |
8:00.0 |
2:35.4 |
RowErg |
View workout
|
12/16/16 |
6,985 |
34:00.0 |
2:13.9 |
RowErg |
View workout
|
12/16/16 |
1,428 |
8:00.0 |
2:48.0 |
RowErg |
View workout
|
12/15/16 |
5,215 |
28:25.5 |
2:03.1 |
RowErg |
View workout
|
12/15/16 |
1,760 |
8:00.0 |
2:16.3 |
RowErg |
View workout
|
12/13/16 |
10,000 |
45:23.0 |
2:16.1 |
RowErg |
View workout
|
12/13/16 |
1,000 |
4:38.7 |
2:19.3 |
RowErg |
View workout
|
12/11/16 |
3,853 |
21:08.8 |
2:03.2 |
RowErg |
View workout
|
12/11/16 |
1,000 |
4:33.5 |
2:16.7 |
RowErg |
View workout
|
12/10/16 |
8,000 |
35:58.4 |
2:14.9 |
RowErg |
View workout
|
12/09/16 |
6,776 |
36:00.0 |
2:15.7 |
RowErg |
View workout
|
12/08/16 |
6,432 |
37:42.7 |
2:08.5 |
RowErg |
View workout
|
12/06/16 |
10,000 |
45:41.0 |
2:17.0 |
RowErg |
View workout
|
12/06/16 |
1,000 |
4:57.4 |
2:28.7 |
RowErg |
View workout
|
12/05/16 |
6,032 |
28:41.6 |
2:22.7 |
RowErg |
View workout
|