Jon Green
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/17 |
500m |
2:43.1 |
2:43.1 |
RowErg |
Lwt |
View workout
|
08/15/17 |
500m |
2:12.2 |
2:12.2 |
RowErg |
Lwt |
View workout
|
08/15/17 |
2,000m |
8:55.7 |
2:13.9 |
RowErg |
Lwt |
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|
08/15/17 |
1,000m |
4:25.2 |
2:12.6 |
RowErg |
Lwt |
View workout
|
08/14/17 |
500m |
2:17.6 |
2:17.6 |
RowErg |
Lwt |
View workout
|
08/14/17 |
1,000m |
5:17.1 |
2:38.5 |
RowErg |
Lwt |
View workout
|
08/14/17 |
500m |
2:14.4 |
2:14.4 |
RowErg |
Lwt |
View workout
|
08/14/17 |
3,000m |
14:54.1 |
2:29.0 |
RowErg |
Lwt |
View workout
|
08/14/17 |
2,000m |
8:58.5 |
2:14.6 |
RowErg |
Lwt |
View workout
|
08/14/17 |
1,000m |
4:37.9 |
2:18.9 |
RowErg |
Lwt |
View workout
|
08/13/17 |
1,000m |
4:14.6 |
2:07.3 |
RowErg |
Lwt |
View workout
|
08/13/17 |
2,000m |
9:14.9 |
2:18.7 |
RowErg |
Lwt |
View workout
|
08/13/17 |
3,000m |
14:28.8 |
2:24.8 |
RowErg |
Lwt |
View workout
|
08/13/17 |
2,000m |
9:39.7 |
2:24.9 |
RowErg |
Lwt |
View workout
|
08/13/17 |
1,000m |
4:55.9 |
2:27.9 |
RowErg |
Lwt |
View workout
|
08/08/17 |
1,000m |
4:48.4 |
2:24.2 |
RowErg |
Lwt |
View workout
|
08/08/17 |
1,000m |
4:24.3 |
2:12.1 |
RowErg |
Lwt |
View workout
|
08/08/17 |
1,000m |
5:00.4 |
2:30.2 |
RowErg |
Lwt |
View workout
|
08/07/17 |
500m |
2:12.3 |
2:12.3 |
RowErg |
Lwt |
View workout
|
08/07/17 |
200m |
0:41.8 |
1:44.5 |
RowErg |
Lwt |
View workout
|