Jon Green
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/17 |
1,000m |
5:08.8 |
2:34.4 |
RowErg |
Lwt |
View workout
|
08/22/17 |
2,000m |
9:48.1 |
2:27.0 |
RowErg |
Lwt |
View workout
|
08/22/17 |
4,000m |
19:14.6 |
2:24.3 |
RowErg |
Lwt |
View workout
|
08/22/17 |
2,000m |
8:52.1 |
2:13.0 |
RowErg |
Lwt |
View workout
|
08/22/17 |
1,000m |
4:20.3 |
2:10.1 |
RowErg |
Lwt |
View workout
|
08/21/17 |
5,000m |
22:23.4 |
2:14.3 |
RowErg |
Lwt |
View workout
|
08/21/17 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Lwt |
View workout
|
08/18/17 |
1,000m |
4:10.7 |
2:05.3 |
RowErg |
Lwt |
View workout
|
08/18/17 |
1,000m |
4:12.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
08/18/17 |
1,000m |
4:13.5 |
2:06.7 |
RowErg |
Lwt |
View workout
|
08/18/17 |
1,000m |
4:08.1 |
2:04.0 |
RowErg |
Lwt |
View workout
|
08/17/17 |
1,000m |
4:10.6 |
2:05.3 |
RowErg |
Lwt |
View workout
|
08/17/17 |
2,000m |
8:58.7 |
2:14.6 |
RowErg |
Lwt |
View workout
|
08/17/17 |
4,000m |
18:40.8 |
2:20.1 |
RowErg |
Lwt |
View workout
|
08/17/17 |
1,000m |
4:42.8 |
2:21.4 |
RowErg |
Lwt |
View workout
|
08/16/17 |
1,000m |
4:42.8 |
2:21.4 |
RowErg |
Lwt |
View workout
|
08/16/17 |
2,000m |
9:55.1 |
2:28.7 |
RowErg |
Lwt |
View workout
|
08/16/17 |
3,000m |
14:41.3 |
2:26.8 |
RowErg |
Lwt |
View workout
|
08/16/17 |
1,000m |
5:00.8 |
2:30.4 |
RowErg |
Lwt |
View workout
|
08/15/17 |
2,000m |
8:58.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|