Jon Green
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/17 |
1,000m |
4:33.8 |
2:16.9 |
RowErg |
Lwt |
View workout
|
10/29/17 |
2,000m |
8:39.1 |
2:09.7 |
RowErg |
Lwt |
View workout
|
10/29/17 |
2,000m |
9:54.3 |
2:28.5 |
RowErg |
Lwt |
View workout
|
10/22/17 |
2,000m |
8:30.1 |
2:07.5 |
RowErg |
Lwt |
View workout
|
10/22/17 |
1,000m |
4:48.5 |
2:24.2 |
RowErg |
Lwt |
View workout
|
10/17/17 |
1,000m |
5:19.5 |
2:39.7 |
RowErg |
Lwt |
View workout
|
10/08/17 |
3,000m |
13:11.2 |
2:11.8 |
RowErg |
Lwt |
View workout
|
10/08/17 |
2,000m |
9:13.4 |
2:18.3 |
RowErg |
Lwt |
View workout
|
10/03/17 |
1,000m |
4:22.8 |
2:11.4 |
RowErg |
Lwt |
View workout
|
09/29/17 |
1,248m |
4:30.0 |
1:48.1 |
RowErg |
Lwt |
View workout
|
09/29/17 |
1,000m |
4:50.3 |
2:25.1 |
RowErg |
Lwt |
View workout
|
09/27/17 |
1,319m |
5:00.0 |
1:53.7 |
RowErg |
Lwt |
View workout
|
09/27/17 |
1,000m |
4:00.5 |
2:00.2 |
RowErg |
Lwt |
View workout
|
09/26/17 |
250m |
0:51.4 |
1:42.8 |
RowErg |
Lwt |
View workout
|
09/26/17 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Lwt |
View workout
|
09/24/17 |
200m |
0:39.9 |
1:39.7 |
RowErg |
Lwt |
View workout
|
09/24/17 |
1,000m |
4:22.9 |
2:11.4 |
RowErg |
Lwt |
View workout
|
09/22/17 |
500m |
1:56.3 |
1:56.3 |
RowErg |
Lwt |
View workout
|
09/20/17 |
2,000m |
9:29.6 |
2:22.4 |
RowErg |
Lwt |
View workout
|
09/19/17 |
1,000m |
5:06.1 |
2:33.0 |
RowErg |
Lwt |
View workout
|