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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Jon Green

Log

Date Distance Time Pace Comments Action
11/04/17 1,000m 4:33.8 2:16.9 View workout
10/29/17 2,000m 8:39.1 2:09.7 View workout
10/29/17 2,000m 9:54.3 2:28.5 View workout
10/22/17 2,000m 8:30.1 2:07.5 View workout
10/22/17 1,000m 4:48.5 2:24.2 View workout
10/17/17 1,000m 5:19.5 2:39.7 View workout
10/08/17 3,000m 13:11.2 2:11.8 View workout
10/08/17 2,000m 9:13.4 2:18.3 View workout
10/03/17 1,000m 4:22.8 2:11.4 View workout
09/29/17 1,248m 4:30.0 1:48.1 View workout
09/29/17 1,000m 4:50.3 2:25.1 View workout
09/27/17 1,319m 5:00.0 1:53.7 View workout
09/27/17 1,000m 4:00.5 2:00.2 View workout
09/26/17 250m 0:51.4 1:42.8 View workout
09/26/17 1,000m 4:15.2 2:07.6 View workout
09/24/17 200m 0:39.9 1:39.7 View workout
09/24/17 1,000m 4:22.9 2:11.4 View workout
09/22/17 500m 1:56.3 1:56.3 View workout
09/20/17 2,000m 9:29.6 2:22.4 View workout
09/19/17 1,000m 5:06.1 2:33.0 View workout