Jon Green
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/18 |
500m |
2:45.1 |
2:45.1 |
RowErg |
Lwt |
View workout
|
01/03/18 |
500m |
2:48.1 |
2:48.1 |
RowErg |
Lwt |
View workout
|
01/03/18 |
1,000m |
5:46.4 |
2:53.2 |
RowErg |
Lwt |
View workout
|
12/31/17 |
1,000m |
4:37.2 |
2:18.6 |
RowErg |
Lwt |
View workout
|
12/31/17 |
1,000m |
5:00.1 |
2:30.0 |
RowErg |
Lwt |
View workout
|
12/26/17 |
4,051m |
21:06.4 |
2:36.3 |
RowErg |
Lwt |
View workout
|
12/24/17 |
3,520m |
20:02.9 |
2:50.8 |
RowErg |
Lwt |
View workout
|
12/22/17 |
1,886m |
20:01.4 |
5:18.5 |
RowErg |
Lwt |
View workout
|
11/24/17 |
500m |
3:04.5 |
3:04.5 |
RowErg |
Lwt |
View workout
|
11/24/17 |
500m |
2:51.9 |
2:51.9 |
RowErg |
Lwt |
View workout
|
11/24/17 |
1,000m |
4:48.5 |
2:24.2 |
RowErg |
Lwt |
View workout
|
11/19/17 |
1,220m |
4:30.0 |
1:50.6 |
RowErg |
Lwt |
View workout
|
11/19/17 |
500m |
2:12.9 |
2:12.9 |
RowErg |
Lwt |
View workout
|
11/12/17 |
500m |
1:55.2 |
1:55.2 |
RowErg |
Lwt |
View workout
|
11/12/17 |
500m |
2:04.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
11/12/17 |
500m |
2:09.1 |
2:09.1 |
RowErg |
Lwt |
View workout
|
11/11/17 |
2,041m |
10:47.5 |
2:38.6 |
RowErg |
Lwt |
View workout
|
11/11/17 |
1,000m |
4:47.7 |
2:23.8 |
RowErg |
Lwt |
View workout
|
11/10/17 |
1,000m |
5:45.3 |
2:52.6 |
RowErg |
Lwt |
View workout
|
11/04/17 |
1,000m |
4:18.4 |
2:09.2 |
RowErg |
Lwt |
View workout
|