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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Jon Green

Log

Date Distance Time Pace Comments Action
01/03/18 500m 2:45.1 2:45.1 View workout
01/03/18 500m 2:48.1 2:48.1 View workout
01/03/18 1,000m 5:46.4 2:53.2 View workout
12/31/17 1,000m 4:37.2 2:18.6 View workout
12/31/17 1,000m 5:00.1 2:30.0 View workout
12/26/17 4,051m 21:06.4 2:36.3 View workout
12/24/17 3,520m 20:02.9 2:50.8 View workout
12/22/17 1,886m 20:01.4 5:18.5 View workout
11/24/17 500m 3:04.5 3:04.5 View workout
11/24/17 500m 2:51.9 2:51.9 View workout
11/24/17 1,000m 4:48.5 2:24.2 View workout
11/19/17 1,220m 4:30.0 1:50.6 View workout
11/19/17 500m 2:12.9 2:12.9 View workout
11/12/17 500m 1:55.2 1:55.2 View workout
11/12/17 500m 2:04.0 2:04.0 View workout
11/12/17 500m 2:09.1 2:09.1 View workout
11/11/17 2,041m 10:47.5 2:38.6 View workout
11/11/17 1,000m 4:47.7 2:23.8 View workout
11/10/17 1,000m 5:45.3 2:52.6 View workout
11/04/17 1,000m 4:18.4 2:09.2 View workout