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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Jon Green

Log

Date Distance Time Pace Comments Action
02/01/19 1,000m 4:34.7 2:17.3 View workout
02/01/19 1,000m 4:34.5 2:17.2 View workout
02/01/19 1,000m 4:23.4 2:11.7 View workout
01/23/19 8,316m 40:00.0 2:24.3 View workout
01/16/19 6,569m 30:00.0 2:17.0 View workout
01/05/19 6,000m 27:59.2 2:19.9 View workout
01/03/19 5,000m 23:12.4 2:19.2 View workout
01/01/19 5,000m 23:34.8 2:21.4 View workout
12/05/18 4,139m 20:00.0 2:24.9 View workout
11/14/18 1,000m 3:59.1 1:59.5 View workout
11/13/18 666m 2:30.0 1:52.6 View workout
11/06/18 2,000m 7:55.9 1:58.9 View workout
11/04/18 1,600m 6:17.9 1:58.0 View workout
10/30/18 500m 1:47.4 1:47.4 View workout
10/27/18 3,000m 11:45.0 1:57.5 View workout
10/23/18 750m 2:36.3 1:44.2 View workout
10/20/18 1,000m 3:26.0 1:43.0 View workout
10/16/18 800m 2:48.1 1:45.0 View workout
10/08/18 3,379m 18:08.6 2:41.0 View workout
10/07/18 1,332m 6:00.0 2:15.1 View workout