Jon Green
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/19 |
1,000m |
4:34.7 |
2:17.3 |
RowErg |
Lwt |
View workout
|
02/01/19 |
1,000m |
4:34.5 |
2:17.2 |
RowErg |
Lwt |
View workout
|
02/01/19 |
1,000m |
4:23.4 |
2:11.7 |
RowErg |
Lwt |
View workout
|
01/23/19 |
8,316m |
40:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|
01/16/19 |
6,569m |
30:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
01/05/19 |
6,000m |
27:59.2 |
2:19.9 |
RowErg |
Lwt |
View workout
|
01/03/19 |
5,000m |
23:12.4 |
2:19.2 |
RowErg |
Lwt |
View workout
|
01/01/19 |
5,000m |
23:34.8 |
2:21.4 |
RowErg |
Lwt |
View workout
|
12/05/18 |
4,139m |
20:00.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
11/14/18 |
1,000m |
3:59.1 |
1:59.5 |
RowErg |
Lwt |
View workout
|
11/13/18 |
666m |
2:30.0 |
1:52.6 |
RowErg |
Lwt |
View workout
|
11/06/18 |
2,000m |
7:55.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|
11/04/18 |
1,600m |
6:17.9 |
1:58.0 |
RowErg |
Lwt |
View workout
|
10/30/18 |
500m |
1:47.4 |
1:47.4 |
RowErg |
Lwt |
View workout
|
10/27/18 |
3,000m |
11:45.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
10/23/18 |
750m |
2:36.3 |
1:44.2 |
RowErg |
Lwt |
View workout
|
10/20/18 |
1,000m |
3:26.0 |
1:43.0 |
RowErg |
Lwt |
View workout
|
10/16/18 |
800m |
2:48.1 |
1:45.0 |
RowErg |
Lwt |
View workout
|
10/08/18 |
3,379m |
18:08.6 |
2:41.0 |
RowErg |
Lwt |
View workout
|
10/07/18 |
1,332m |
6:00.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|