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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jon Green

Log

Date Distance Time Pace Comments Action
01/07/20 3,633m 20:00.0 2:45.1

Ski

 View workout
01/06/20 609m 2:30.0 2:03.1

Ski

 View workout
01/06/20 5,000m 22:48.4 2:16.8 View workout
01/05/20 9,328m 45:00.0 2:24.7 View workout
01/04/20 8,180m 40:00.0 2:26.6 View workout
01/03/20 2,000m 8:59.1 2:14.7 View workout
01/03/20 1,440m 6:00.0 2:05.0

Ski

 View workout
01/03/20 1,000m 5:07.4 2:33.7

Ski

 View workout
01/02/20 1,000m 4:26.7 2:13.3 View workout
01/02/20 1,500m 6:57.2 2:19.0

Ski

 View workout
01/02/20 3,000m 13:43.6 2:17.2 View workout
01/02/20 1,500m 6:48.1 2:16.0

Ski

View workout
01/01/20 6,560m 30:00.0 2:17.1 View workout
12/29/19 6,462m 30:00.0 2:19.2 View workout
12/27/19 2,675m 12:44.9 2:22.9

Ski

 View workout
12/26/19 1,787m 8:30.4 2:22.8

Ski

 View workout
12/21/19 1,000m 4:30.0 2:15.0 View workout
12/12/19 2,000m 10:18.1 2:34.5

Ski Erg

 View workout
11/21/19 750m 3:00.9 2:00.6 View workout
11/10/19 4,000m 17:45.3 2:13.1 View workout