Jon Green
Log
Date |
Distance |
Time |
Pace |
Type |
Comments |
Action |
12/26/19 |
1,787 |
8:30.4 |
2:22.8 |
SkiErg |
View workout
|
12/21/19 |
1,000 |
4:30.0 |
2:15.0 |
RowErg |
View workout
|
12/12/19 |
2,000 |
10:18.1 |
2:34.5 |
SkiErg |
View workout
|
11/21/19 |
1,099 |
15:30.9 |
2:00.6 |
RowErg |
View workout
|
11/10/19 |
4,000 |
17:45.3 |
2:13.1 |
RowErg |
View workout
|
11/06/19 |
283 |
1:00.0 |
1:46.0 |
RowErg |
View workout
|
11/05/19 |
1,000 |
4:32.0 |
2:16.0 |
RowErg |
View workout
|
11/04/19 |
3,000 |
13:23.4 |
2:13.9 |
RowErg |
View workout
|
10/30/19 |
3,000 |
13:55.4 |
2:19.2 |
RowErg |
View workout
|
10/24/19 |
3,124 |
20:00.0 |
1:50.4 |
RowErg |
View workout
|
10/21/19 |
978 |
4:00.0 |
2:02.6 |
RowErg |
View workout
|
10/10/19 |
4,242 |
20:00.0 |
2:21.4 |
RowErg |
View workout
|
10/08/19 |
3,137 |
15:00.0 |
2:23.4 |
RowErg |
View workout
|
10/05/19 |
4,260 |
27:12.6 |
1:48.1 |
RowErg |
View workout
|
10/03/19 |
291 |
1:00.0 |
1:43.0 |
RowErg |
View workout
|
10/03/19 |
2,000 |
8:37.7 |
2:09.4 |
RowErg |
View workout
|
10/01/19 |
4,000 |
18:19.7 |
2:17.4 |
RowErg |
View workout
|
09/27/19 |
200 |
0:42.5 |
1:46.2 |
RowErg |
View workout
|
09/27/19 |
892 |
4:00.0 |
2:14.5 |
RowErg |
View workout
|
09/26/19 |
1,592 |
8:41.4 |
1:50.7 |
RowErg |
View workout
|
09/24/19 |
1,000 |
4:05.5 |
2:02.7 |
RowErg |
View workout
|
09/23/19 |
1,750 |
8:51.3 |
1:55.6 |
RowErg |
View workout
|
09/23/19 |
748 |
4:04.0 |
2:43.1 |
RowErg |
View workout
|
09/22/19 |
2,232 |
13:24.6 |
1:58.2 |
RowErg |
View workout
|
09/19/19 |
1,000 |
4:12.0 |
2:06.0 |
RowErg |
View workout
|