Jon Green
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/18/22 | 15x250m/2:00r | 7:33.6 | 2:00.9 | BikeErg | View workout | |
12/18/22 | 15000m | 37:15.2 | 2:29.0 | BikeErg | View workout | |
12/16/22 | 3:01 | 520m | 2:54.9 | SkiErg | View workout | |
12/16/22 | 2x500m/2:15r | 4:23.1 | 2:11.5 | RowErg | View workout | |
12/16/22 | 20000m | 47:35.7 | 2:22.7 | BikeErg | View workout | |
12/15/22 | 8x750m/3:00r | 27:20.5 | 2:16.7 | RowErg | View workout | |
12/12/22 | 10000m | 49:23.1 | 2:28.1 | RowErg | View workout | |
12/11/22 | 3x500m/3:00r | 7:43.8 | 2:34.6 | SkiErg | View workout | |
12/11/22 | 10000m | 23:36.9 | 2:21.6 | BikeErg | View workout | |
12/11/22 | 6x1000m/3:00r | 27:26.4 | 2:17.2 | RowErg | View workout | |
12/10/22 | 30000m | 1:11:30.5 | 2:23.0 | BikeErg | View workout | |
12/08/22 | 2x1000m/2:00r | 10:31.2 | 2:37.8 | SkiErg | View workout | |
12/07/22 | 7000m | 34:32.9 | 2:28.0 | RowErg | View workout | |
12/05/22 | 6x1000m/4:00r | 28:23.6 | 2:21.9 | RowErg | View workout | |
12/04/22 | v4000m/4:00r...4 | 10,000m | 2:43.3 | SkiErg | View workout | |
12/03/22 | 20000m | 47:16.0 | 2:21.8 | BikeErg | View workout | |
12/02/22 | 4x2000m/4:00r | 38:00.6 | 2:22.5 | RowErg | View workout | |
11/28/22 | 8000m | 39:40.2 | 2:28.7 | RowErg | View workout | |
11/27/22 | v1000m/3:00r...5 | 3,000m | 2:30.7 | SkiErg | View workout | |
11/27/22 | 5000m | 24:50.9 | 2:29.0 | RowErg | View workout | |
11/26/22 | 2x500m/2:20r | 4:55.2 | 2:27.6 | SkiErg | View workout | |
11/26/22 | 4x1000m/2:20r | 18:20.8 | 2:17.6 | RowErg | View workout | |
11/25/22 | 45:00 | 9,203m | 2:26.6 | RowErg | View workout | |
11/22/22 | 2000m | 9:38.5 | 2:24.6 | SkiErg | View workout | |
11/19/22 | 5000m | 27:28.9 | 2:44.8 | SkiErg | View workout |