Jon Green
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/14/20 |
v1000m/4:00r...4 |
2,500m |
2:17.7 |
SkiErg |
View workout
|
01/13/20 |
3000m |
14:08.7 |
2:21.4 |
RowErg |
View workout
|
01/12/20 |
1:00:00 |
12,016m |
2:29.8 |
RowErg |
View workout
|
01/11/20 |
50:00 |
10,844m |
2:18.3 |
RowErg |
View workout
|
01/09/20 |
3000m |
13:29.8 |
2:14.9 |
RowErg |
View workout
|
01/09/20 |
1000m |
4:50.7 |
2:25.3 |
SkiErg |
View workout
|
01/09/20 |
1000m |
4:52.7 |
2:26.3 |
SkiErg |
View workout
|
01/08/20 |
6500m |
29:59.4 |
2:18.4 |
RowErg |
View workout
|
01/07/20 |
1000m |
4:25.3 |
2:12.6 |
RowErg |
View workout
|
01/07/20 |
5:00 |
1,125m |
2:13.3 |
RowErg |
View workout
|
01/07/20 |
20:00 |
3,633m |
2:45.1 |
SkiErg |
View workout
|
01/06/20 |
5x0:30/1:30r |
609m |
2:03.1 |
SkiErg |
View workout
|
01/06/20 |
5000m |
22:48.4 |
2:16.8 |
RowErg |
View workout
|
01/05/20 |
45:00 |
9,328m |
2:24.7 |
RowErg |
View workout
|
01/04/20 |
40:00 |
8,180m |
2:26.6 |
RowErg |
View workout
|
01/03/20 |
2000m |
8:59.1 |
2:14.7 |
RowErg |
View workout
|
01/03/20 |
12x0:30/1:30r |
1,440m |
2:05.0 |
SkiErg |
View workout
|
01/03/20 |
1000m |
5:07.4 |
2:33.7 |
SkiErg |
View workout
|
01/02/20 |
1000m |
4:26.7 |
2:13.3 |
RowErg |
View workout
|
01/02/20 |
3x500m/2:00r |
6:57.2 |
2:19.0 |
SkiErg |
View workout
|
01/02/20 |
3000m |
13:43.6 |
2:17.2 |
RowErg |
View workout
|
01/02/20 |
3x500m/2:00r |
6:48.1 |
2:16.0 |
SkiErg |
View workout
|
01/01/20 |
30:00 |
6,560m |
2:17.1 |
RowErg |
View workout
|
12/29/19 |
30:00 |
6,462m |
2:19.2 |
RowErg |
View workout
|
12/27/19 |
12:44 |
2,675m |
2:22.9 |
SkiErg |
View workout
|