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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Jon Green

Log

Date Distance Time Pace Comments Action
02/10/20 3,000m 13:25.8 2:14.3 View workout
02/08/20 4,000m 22:01.0 2:45.1 View workout
02/06/20 2,000m 10:19.4 2:34.8 View workout
02/05/20 5,000m 29:48.8 2:58.8 View workout
02/03/20 3,000m 14:55.6 2:29.2 View workout
01/31/20 500m 2:01.4 2:01.4 View workout
01/31/20 1,000m 4:44.4 2:22.2 View workout
01/27/20 832m 3:43.6 2:14.3 View workout
01/27/20 2,000m 9:20.6 2:20.1 View workout
01/26/20 6,500m 29:17.3 2:15.1 View workout
01/25/20 10,000m 45:55.0 2:17.7 View workout
01/25/20 1,500m 7:21.6 2:27.2 View workout
01/23/20 2,000m 8:57.4 2:14.3 View workout
01/23/20 5,000m 29:09.5 2:54.9 View workout
01/22/20 4,000m 18:43.0 2:20.3 View workout
01/22/20 1,200m 5:09.0 2:08.7 View workout
01/22/20 1,200m 5:44.2 2:23.4 View workout
01/21/20 2,500m 12:20.8 2:28.1 View workout
01/21/20 2,000m 10:02.5 2:30.6 View workout
01/21/20 2,000m 10:05.2 2:31.3 View workout