Jon Green
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/20 |
3,000m |
13:25.8 |
2:14.3 |
RowErg |
Lwt |
View workout
|
02/08/20 |
4,000m |
22:01.0 |
2:45.1 |
RowErg |
Lwt |
View workout
|
02/06/20 |
2,000m |
10:19.4 |
2:34.8 |
SkiErg |
|
View workout
|
02/05/20 |
5,000m |
29:48.8 |
2:58.8 |
SkiErg |
|
View workout
|
02/03/20 |
3,000m |
14:55.6 |
2:29.2 |
SkiErg |
|
View workout
|
01/31/20 |
500m |
2:01.4 |
2:01.4 |
RowErg |
Lwt |
View workout
|
01/31/20 |
1,000m |
4:44.4 |
2:22.2 |
SkiErg |
|
View workout
|
01/27/20 |
832m |
3:43.6 |
2:14.3 |
RowErg |
Lwt |
View workout
|
01/27/20 |
2,000m |
9:20.6 |
2:20.1 |
SkiErg |
|
View workout
|
01/26/20 |
6,500m |
29:17.3 |
2:15.1 |
RowErg |
Lwt |
View workout
|
01/25/20 |
10,000m |
45:55.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
01/25/20 |
1,500m |
7:21.6 |
2:27.2 |
RowErg |
Lwt |
View workout
|
01/23/20 |
2,000m |
8:57.4 |
2:14.3 |
RowErg |
Lwt |
View workout
|
01/23/20 |
5,000m |
29:09.5 |
2:54.9 |
SkiErg |
|
View workout
|
01/22/20 |
4,000m |
18:43.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
01/22/20 |
1,200m |
5:09.0 |
2:08.7 |
SkiErg |
|
View workout
|
01/22/20 |
1,200m |
5:44.2 |
2:23.4 |
SkiErg |
|
View workout
|
01/21/20 |
2,500m |
12:20.8 |
2:28.1 |
RowErg |
Lwt |
View workout
|
01/21/20 |
2,000m |
10:02.5 |
2:30.6 |
RowErg |
Lwt |
View workout
|
01/21/20 |
2,000m |
10:05.2 |
2:31.3 |
RowErg |
Lwt |
View workout
|