Jon Green
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/21 |
1,250m |
5:07.3 |
2:02.9 |
RowErg |
Lwt |
View workout
|
10/08/21 |
1,000m |
3:55.5 |
1:57.7 |
RowErg |
Lwt |
View workout
|
10/08/21 |
1,000m |
4:30.7 |
2:15.3 |
RowErg |
Lwt |
View workout
|
10/05/21 |
2,000m |
8:56.2 |
2:14.0 |
RowErg |
Lwt |
View workout
|
07/18/21 |
2,000m |
9:23.1 |
2:20.7 |
RowErg |
Lwt |
View workout
|
07/12/21 |
3,500m |
17:05.1 |
2:26.4 |
RowErg |
Lwt |
View workout
|
07/07/21 |
5,000m |
24:19.6 |
2:25.9 |
RowErg |
Lwt |
View workout
|
07/06/21 |
5,000m |
24:08.1 |
2:24.8 |
RowErg |
Lwt |
View workout
|
07/05/21 |
3,555m |
20:00.0 |
2:48.7 |
RowErg |
Lwt |
View workout
|
06/15/21 |
4,988m |
30:00.0 |
3:00.4 |
RowErg |
Lwt |
View workout
|
03/05/20 |
1,000m |
4:15.8 |
2:07.9 |
RowErg |
Lwt |
View workout
|
03/05/20 |
1,200m |
5:18.6 |
2:12.7 |
SkiErg |
|
View workout
|
02/27/20 |
10,000m |
52:52.9 |
2:38.6 |
SkiErg |
|
View workout
|
02/25/20 |
500m |
2:14.1 |
2:14.1 |
SkiErg |
|
View workout
|
02/18/20 |
2,000m |
9:37.6 |
2:24.4 |
SkiErg |
|
View workout
|
02/18/20 |
744m |
3:30.1 |
2:21.1 |
SkiErg |
|
View workout
|
02/17/20 |
15,268m |
1:20:00.0 |
2:37.1 |
RowErg |
Lwt |
View workout
|
02/14/20 |
500m |
1:59.6 |
1:59.6 |
SkiErg |
|
View workout
|
02/13/20 |
500m |
2:04.0 |
2:04.0 |
SkiErg |
|
View workout
|
02/12/20 |
500m |
2:21.2 |
2:21.2 |
SkiErg |
|
View workout
|