Jon Green
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
01/31/20 | 1x500m/3:00r | 2:01.4 | 2:01.4 | RowErg | View workout | |
01/31/20 | 1000m | 4:44.4 | 2:22.2 | SkiErg | View workout | |
01/27/20 | 50c | 3:43.6 | 2:14.3 | RowErg | View workout | |
01/27/20 | 4x500m/2:30r | 9:20.6 | 2:20.1 | SkiErg | View workout | |
01/26/20 | 29:17.3 | 6,500m | 2:15.1 | RowErg | View workout | |
01/25/20 | 10000m | 45:55.0 | 2:17.7 | RowErg | View workout | |
01/25/20 | 1500m | 7:21.6 | 2:27.2 | RowErg | View workout | |
01/23/20 | 2000m | 8:57.4 | 2:14.3 | RowErg | View workout | |
01/23/20 | 5000m | 29:09.5 | 2:54.9 | SkiErg | View workout | |
01/22/20 | 4000m | 18:43.0 | 2:20.3 | RowErg | View workout | |
01/22/20 | 6x200m/1:00r | 5:09.0 | 2:08.7 | SkiErg | View workout | |
01/22/20 | 6x200m/1:00r | 5:44.2 | 2:23.4 | SkiErg | View workout | |
01/21/20 | 2500m | 12:20.8 | 2:28.1 | RowErg | View workout | |
01/21/20 | 2000m | 10:02.5 | 2:30.6 | RowErg | View workout | |
01/21/20 | 2000m | 10:05.2 | 2:31.3 | RowErg | View workout | |
01/20/20 | 8000m | 38:08.3 | 2:23.0 | RowErg | View workout | |
01/19/20 | v3000m/5:00r...4 | 6,500m | 2:20.0 | RowErg | View workout | |
01/18/20 | 1:10:00.0 | 14,167m | 2:28.2 | RowErg | View workout | |
01/17/20 | 2x1000m/2:00r | 8:32.5 | 2:08.1 | RowErg | View workout | |
01/17/20 | 10x0:30/1:30r | 1,220m | 2:02.9 | SkiErg | View workout | |
01/16/20 | 50c | 4:34.0 | 2:31.8 | SkiErg | View workout | |
01/16/20 | 3x2000m/3:00r | 26:40.7 | 2:13.3 | RowErg | View workout | |
01/15/20 | 5000m | 23:11.5 | 2:19.1 | RowErg | View workout | |
01/15/20 | 14x0:30/1:30r | 1,705m | 2:03.1 | SkiErg | View workout | |
01/14/20 | 210c | 16:46.4 | 2:19.5 | RowErg | View workout |