Jon Green
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/19 |
283m |
1:00.0 |
1:46.0 |
RowErg |
Lwt |
View workout
|
11/05/19 |
1,000m |
4:32.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
11/04/19 |
3,000m |
13:23.4 |
2:13.9 |
RowErg |
Lwt |
View workout
|
10/30/19 |
3,000m |
13:55.4 |
2:19.2 |
RowErg |
Lwt |
View workout
|
10/24/19 |
1,358m |
5:00.0 |
1:50.4 |
RowErg |
Lwt |
View workout
|
10/21/19 |
978m |
4:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
10/10/19 |
4,242m |
20:00.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
10/08/19 |
3,137m |
15:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
10/05/19 |
2,000m |
7:12.6 |
1:48.1 |
RowErg |
Lwt |
View workout
|
10/03/19 |
291m |
1:00.0 |
1:43.0 |
RowErg |
Lwt |
View workout
|
10/03/19 |
2,000m |
8:37.7 |
2:09.4 |
RowErg |
Lwt |
View workout
|
10/01/19 |
4,000m |
18:19.7 |
2:17.4 |
RowErg |
Lwt |
View workout
|
09/27/19 |
200m |
0:42.5 |
1:46.2 |
RowErg |
Lwt |
View workout
|
09/27/19 |
892m |
4:00.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
09/26/19 |
1,000m |
3:41.4 |
1:50.7 |
RowErg |
Lwt |
View workout
|
09/24/19 |
1,000m |
4:05.5 |
2:02.7 |
RowErg |
Lwt |
View workout
|
09/23/19 |
1,000m |
3:51.3 |
1:55.6 |
RowErg |
Lwt |
View workout
|
09/23/19 |
748m |
4:04.0 |
2:43.1 |
RowErg |
Lwt |
View workout
|
09/22/19 |
1,500m |
5:54.6 |
1:58.2 |
RowErg |
Lwt |
View workout
|
09/19/19 |
1,000m |
4:12.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|