Jon Green
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/17 |
200m |
0:40.7 |
1:41.7 |
RowErg |
Lwt |
View workout
|
09/18/17 |
1,000m |
5:15.2 |
2:37.6 |
RowErg |
Lwt |
View workout
|
09/17/17 |
750m |
3:37.1 |
2:24.7 |
RowErg |
Lwt |
View workout
|
09/17/17 |
1,000m |
4:36.5 |
2:18.2 |
RowErg |
Lwt |
View workout
|
09/15/17 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Lwt |
View workout
|
09/15/17 |
750m |
3:11.9 |
2:07.9 |
RowErg |
Lwt |
View workout
|
09/14/17 |
750m |
3:55.1 |
2:36.7 |
RowErg |
Lwt |
View workout
|
09/14/17 |
1,000m |
4:35.4 |
2:17.7 |
RowErg |
Lwt |
View workout
|
09/13/17 |
2,500m |
9:42.0 |
1:56.4 |
RowErg |
Lwt |
View workout
|
09/13/17 |
1,000m |
4:46.1 |
2:23.0 |
RowErg |
Lwt |
View workout
|
09/12/17 |
1,000m |
3:58.6 |
1:59.3 |
RowErg |
Lwt |
View workout
|
09/11/17 |
200m |
0:41.3 |
1:43.2 |
RowErg |
Lwt |
View workout
|
09/11/17 |
3,000m |
14:33.6 |
2:25.6 |
RowErg |
Lwt |
View workout
|
09/09/17 |
200m |
0:41.5 |
1:43.7 |
RowErg |
Lwt |
View workout
|
09/09/17 |
1,000m |
4:04.3 |
2:02.1 |
RowErg |
Lwt |
View workout
|
09/08/17 |
200m |
0:41.9 |
1:44.7 |
RowErg |
Lwt |
View workout
|
09/08/17 |
1,000m |
4:08.3 |
2:04.1 |
RowErg |
Lwt |
View workout
|
09/07/17 |
200m |
0:43.5 |
1:48.7 |
RowErg |
Lwt |
View workout
|
09/07/17 |
1,000m |
4:11.8 |
2:05.9 |
RowErg |
Lwt |
View workout
|
09/06/17 |
500m |
1:59.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|