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Tory Lawson

Log

Date Workout Score Ave Comments Action
11/22/25 v5:00/r...9 5,189m 2:24.5

Rowed on EXR: EXR | Aerobic Power 1 on Coldplain Loop, EXR World - Aerobic Power 1

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09/18/25 v10:00/r...5 6,024m 2:29.4

Rowed on EXR: EXR | Regeneration Training 1 in Henley Loop, Henley - Regeneration Training 1

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09/16/25 v12:30/r...3 6,089m 2:27.8

Rowed on EXR: EXR | Quick Row 1 on Hot 'N Cold, EXR World - Quick Row 1

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09/09/25 22:34 4,878m 2:18.8

Rowed on EXR: 20 Minute FTP Test

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07/18/23 500m 1:48.7 1:48.7 View workout
07/18/23 1000m 4:20.5 2:10.2 View workout
05/24/23 2000m 8:00.9 2:00.2 View workout
05/18/23 1000m 4:10.1 2:05.0 View workout
05/18/23 1000m 3:59.8 1:59.9 View workout
04/21/23 500m 1:51.1 1:51.1 View workout
04/21/23 500m 1:54.0 1:54.0 View workout
04/21/23 500m 1:58.2 1:58.2 View workout
04/21/23 500m 1:55.8 1:55.8 View workout
03/22/23 2000m 8:07.4 2:01.8 View workout
03/13/23 1000m 4:22.4 2:11.2 View workout
03/08/23 5000m 22:26.3 2:14.6 View workout
02/27/23 1000m 4:15.0 2:07.5 View workout
02/16/23 6:39 1,592m 2:05.3 View workout
02/16/23 1:34 353m 2:13.8 View workout
02/14/23 500m 1:51.3 1:51.3 View workout
02/14/23 1:12 261m 2:19.2 View workout
02/09/23 1000m 4:00.6 2:00.3 View workout
02/02/23 5000m 23:38.2 2:21.8 View workout
01/31/23 1000m 4:30.9 2:15.4 View workout
01/16/23 500m 2:11.8 2:11.8 View workout